If you are looking for a healthy and delicious breakfast recipe that will keep you energized throughout the day, then look no further than Joe Wicks’ tasty post-workout banana and chocolate overnight oats recipe!
Ingredients:
- 50g rolled oats
- 100ml almond milk
- 1 scoop chocolate protein powder
- 1 tsp cacao powder
- 1 banana, mashed
- 1 tsp maple syrup
Instructions:
- Place the oats, almond milk, protein powder, and cacao powder in a jar or container and stir well.
- Add the mashed banana and maple syrup and stir again.
- Cover the jar or container and leave in the fridge overnight.
- In the morning, give the mixture a stir and enjoy!
One of the best things about this recipe is that it is incredibly versatile. You can switch out the chocolate protein powder for vanilla, or add in some different toppings such as chopped nuts or fresh berries. Plus, the oats can be made in advance, making it a perfect breakfast on the go.
Quinoa Overnight Oats:
If you are looking for an alternative to traditional oatmeal, then you might want to try Joe Wicks’ recipe for quinoa overnight oats.
Ingredients:
- 50g quinoa
- 100ml almond milk
- 1 scoop vanilla protein powder
- 1 tsp cinnamon
- 1 tbsp honey
- 1/2 cup fresh berries
Instructions:
- Place the quinoa, almond milk, protein powder, cinnamon, and honey in a jar or container and stir well.
- Add the fresh berries on top.
- Cover the jar or container and leave in the fridge overnight.
- In the morning, give the mixture a stir and enjoy!
These quinoa overnight oats are packed full of protein and complex carbs, making them an excellent choice for breakfast or even a post-workout snack. The fresh berries add a touch of sweetness and provide a dose of antioxidants to help keep your immune system strong. Plus, the quinoa provides a nutty flavor and a satisfying texture.
Classic Overnight Oats:
If you prefer a more classic flavor profile, then Joe Wicks’ overnight oats recipe is perfect for you.
Ingredients:
- 50g rolled oats
- 100ml almond milk
- 1 scoop vanilla protein powder
- 1 tbsp honey
- 1/2 cup fresh berries
Instructions:
- Place the oats, almond milk, protein powder, and honey in a jar or container and stir well.
- Add the fresh berries on top.
- Cover the jar or container and leave in the fridge overnight.
- In the morning, give the mixture a stir and enjoy!
These classic overnight oats are simple yet incredibly delicious. The protein powder provides a source of clean energy while the fresh berries and honey provide a touch of sweetness. Plus, the oats are a great source of fiber, which can help keep you feeling full and satisfied throughout the day.
Banana or Quinoa Overnight Oats:
Regardless of which overnight oats recipe you choose to go with, you can rest assured that they will provide a delicious and healthy way to start your day. So why not give Joe Wicks’ banana or quinoa overnight oats a try and see for yourself just how tasty and satisfying they can be?
Joe Wicks' Tasty Post-workout Banana And Chocolate Overnight Oats Recipe
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