protein overnight oats recipe

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By alie

This overnight oats recipe is the real deal, y’all! It’s packed with protein and perfect for those busy mornings when you need something quick to grab and go.

First up, you’ll need to gather your ingredients. Here’s what you’ll need:

– 1 cup steel-cut oats
– 2 cups unsweetened almond milk
– 1/2 cup plain Greek yogurt
– 1/4 cup maple syrup
– 1 scoop vanilla protein powder
– 1/4 tsp salt

Now, onto the instructions. This recipe is super easy to make!

1. Combine all of the ingredients in a large mixing bowl and stir until well combined.

2. Cover the bowl with a lid or plastic wrap and refrigerate for at least 4 hours, or overnight.

3. In the morning, give the oats a good stir and divide into four servings.

4. Top with your favorite toppings, such as fresh berries, nuts, or a drizzle of honey.

Doesn’t that sound delicious? And the best part is, it’s good for you, too! The steel-cut oats provide plenty of fiber and slow-burning carbs to keep you full and energized throughout the morning, while the Greek yogurt and protein powder add a hefty dose of muscle-building protein.

But wait, there’s more! We’ve got two other high-protein overnight oats recipes for you to try, too.

First up, we’ve got this beaut from Build Your Bite. Here’s what you’ll need:

– 1/2 cup rolled oats
– 1/2 cup vanilla almond milk
– 1/4 cup vanilla Greek yogurt
– 1 scoop vanilla protein powder
– 1 tbsp chia seeds
– 1/4 tsp cinnamon
– 1 tbsp honey
– 1/4 cup diced strawberries

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1. Combine all of the ingredients except for the strawberries in a jar or bowl.

2. Stir until everything is well combined.

3. Top with the diced strawberries.

4. Cover and refrigerate overnight.

5. Enjoy in the morning!

And finally, we’ve got a recipe from POPSUGAR Fitness Australia that is sure to knock your socks off.

Here’s what you’ll need:

– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 1 scoop vanilla protein powder
– 1/2 tsp cinnamon
– 1/2 tsp vanilla extract
– 1/2 cup diced apple
– 1 tbsp chia seeds

1. Combine all of the ingredients in a jar or bowl.

2. Stir until everything is well combined.

3. Cover and refrigerate overnight.

4. Give it a good stir in the morning and enjoy!

So there you have it, friends. Three delicious and nutritious overnight oats recipes to add to your meal prep rotation. Give them a try and let us know which one is your favorite!

Protein Overnight Oats 6 Ingredients – Eating Bird Food

Protein Overnight Oats 6 Ingredients - Eating Bird Food

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Vanilla Overnight Oats | High Protein — | Recipe | Vanilla overnight

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High-Protein Overnight Oats Recipe | POPSUGAR Fitness Australia

High-Protein Overnight Oats Recipe | POPSUGAR Fitness Australia

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Best Protein Overnight Oats Recipe – Build Your Bite

Best Protein Overnight Oats Recipe - Build Your Bite

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