instant rolled oats recipe

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By alie

When it comes to breakfast, we all know that oatmeal is the bomb. It’s healthy, filling, and most importantly, delicious. But have you ever wondered about the difference between quick oats and old fashioned oats? Well, wonder no more my friend, because I’m about to break it down for you.

First things first, let me introduce you to the star of the show, the humble oat. Oats are a type of cereal grain that are rich in nutrients like fiber, protein, and complex carbohydrates. They’re a great source of energy and can help keep you feeling full for hours.

Now, when it comes to picking your oats, you have two main options: quick oats and old fashioned oats. Quick oats, as the name suggests, cook quickly and have a softer, smoother texture than old fashioned oats. Old fashioned oats, on the other hand, are thicker, chewier, and take a bit longer to cook.

But which one is better? Well, it all depends on what you’re in the mood for. If you’re in a rush or want a smoother texture, quick oats are your go-to. If you prefer a heartier texture and don’t mind spending a bit more time in the kitchen, go for old fashioned oats.

With that out of the way, let’s get cookin’! I’ve got a delicious and easy recipe for rolled oats dosa that you can whip up in minutes using instant oats. Don’t believe me? Check out the recipe below.

Rolled Oats Dosa

Ingredients:
– 1 cup instant oats
– 1/2 cup rice flour
– 1/4 cup all-purpose flour
– 1/4 cup semolina
– 1/2 cup yogurt
– 1/2 cup water
– 1 teaspoon salt
– 1 teaspoon cumin seeds
– 1 teaspoon coriander seeds
– 1 green chili, chopped
– 1/4 cup cilantro, chopped
– Oil, for cooking

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Instructions:
1. In a dry pan, roast the instant oats for about 2 minutes or until fragrant. Let it cool.
2. Grind the oats into a fine powder using a blender or food processor.
3. In a bowl, combine the oat flour, rice flour, all-purpose flour, semolina, salt, cumin seeds, coriander seeds, green chili, and cilantro.
4. Add in the yogurt and water and mix until the batter is smooth.
5. Heat a non-stick skillet over medium heat.
6. Once the skillet is hot, pour a ladleful of batter onto the skillet and spread it out in a circular motion.
7. Drizzle a bit of oil around the edges of the dosa and on top.
8. Cook until the edges start to brown and the bottom is crispy, then flip and cook the other side for another minute or two.
9. Serve hot with your choice of chutney or sambar.

And there you have it, a delicious and healthy breakfast option that won’t take up too much of your time. Enjoy!

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