weight loss oats recipe

Photo of author

By alie

Oats for Weight Loss: Overnight Oat Recipes You Need to Try!

Are you looking for ways to lose weight and stay healthy? Look no further than overnight oats! This breakfast meal is not only easy to prepare, but it can help you in your weight loss journey. Here are some of the best overnight oat recipes you can try today.

First up is the Vanilla Overnight Oats. Here’s what you need:

Ingredients:

  • 1/2 cup rolled oats
  • 1/2 cup milk
  • 1/2 tsp pure vanilla extract
  • 1 tbsp pure maple syrup

Combine all the ingredients in a jar or container, stirring well. Let it sit in the fridge overnight or for at least 6 hours. Serve with your favorite toppings.

Vanilla overnight oats

Next up is the classic Overnight Oats recipe. Here’s what you need:

Ingredients:

  • 1/2 cup rolled oats
  • 1/2 cup milk
  • 1/2 cup Greek yogurt
  • 1 tbsp chia seeds
  • 1 tbsp honey

Mix all the ingredients in a jar or container until well-combined. Refrigerate overnight and serve with fruit or nuts on top.

Overnight oats recipe

And finally, we have a recipe for Apple Pie Overnight Oats. Here’s what you need:

Ingredients:

  • 1/2 cup rolled oats
  • 1/2 cup unsweetened almond milk
  • 1/4 cup unsweetened applesauce
  • 1 tbsp pure maple syrup
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • A pinch of salt
See also  best overnight oats recipe

Mix all the ingredients in a jar or container until well-combined. Chill in the fridge for at least 6 hours, or overnight. Serve with sliced apples or chopped nuts on top.

Apple pie overnight oats

These are just a few of the many overnight oat recipes you can try! Oats are a fantastic source of fiber and protein, which can help keep you full throughout the day. They’re also versatile, allowing you to add a range of ingredients to keep things interesting.

If you’re looking to lose weight, overnight oats can be great for you. They’re low in calories and packed with nutrients, so give them a try today and see how they can help you reach your weight loss goals!

Top 22 Oats Recipe For Weight Loss – Best Recipes Ideas And Collections

Top 22 Oats Recipe for Weight Loss - Best Recipes Ideas and Collections

eatandcooking.com

oats overnight trimmedandtoned oat

Overnight Oats | Lose 2 Kgs In 1 Week | How To Make Oats Recipes For

Overnight Oats | Lose 2 Kgs in 1 Week | How To Make Oats Recipes for

www.youtube.com

loss weight oats overnight meal recipes plan week lose kgs

Oatmeal Recipe | Overnight Oats Recipe | Oats Recipes For Weight Loss

oatmeal recipe | overnight oats recipe | oats recipes for weight loss

hebbarskitchen.com

oatmeal hebbarskitchen curd watchers

Overnight Oats Recipe For Weight Loss – Healthy & Delicious Recipes!

Overnight Oats Recipe for Weight Loss - Healthy & Delicious Recipes!

www.getarecipes.com

oats overnight

BEFORE YOU GO TO BED! – These Overnight Oats Are Incredibly Easy To

BEFORE YOU GO TO BED! - These overnight oats are incredibly easy to

in.pinterest.com

oats gain oatmeal lose cravings gymguider choosing foods oat weightloss

Leave a Comment