protein oatmeal recipe

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By alie

Starting your day with a nutritious breakfast is important to keep your body fueled throughout the day. One breakfast option that is both healthy and delicious is high-protein oatmeal. Oatmeal is rich in fiber and protein, which helps keep you full for longer periods of time and provides sustained energy throughout the day. In this post, we will be sharing two different high-protein oatmeal recipes that you can easily make at home: Rocky Road Protein Oatmeal and High-Protein Oatmeal with Raspberries and Bananas.

Rocky Road Protein Oatmeal Recipe:

Ingredients:
– 1/2 cup Rolled Oats
– 1/2 scoop Chocolate Protein Powder
– 1/2 tbsp. Milled Flaxseed
– 1/2 tbsp. Unsweetened Cocoa Powder
– 1/4 cup Almond Milk
– 1/2 ripe Banana, mashed
– 1/2 oz Mini Marshmallows
– 1/2 oz Chocolate Chips

Instructions:

1. In a bowl, combine the oats, protein powder, flaxseed, and cocoa powder.
2. Add the almond milk and mashed banana, and stir until well combined.
3. Microwave the mixture for 1 minute and 30 seconds.
4. Mix in the mini marshmallows and chocolate chips.
5. Microwave for an additional 30 seconds.
6. Serve and enjoy!

High-Protein Oatmeal with Raspberries and Bananas:

Ingredients:
– 1/2 cup Rolled Oats
– 1 scoop Vanilla Protein Powder
– 1/2 tbsp. Chia Seeds
– 1/4 cup Almond Milk
– 1/4 cup Water
– 1/2 ripe Banana, sliced
– 5 Raspberries
– 1/2 tbsp. Almond Butter

Instructions:

1. In a bowl, combine the oats, protein powder, and chia seeds.
2. Add the almond milk and water, and stir until well combined.
3. Microwave the mixture for 2 minutes.
4. Top the oatmeal with sliced banana, raspberries, and almond butter.
5. Serve and enjoy!

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Both of these oatmeal recipes are not only high in protein, but also flavorful and satisfying. As with any recipe, you can always adjust the ingredients to fit your personal taste preferences. Try experimenting with different fruits, nut butters, and toppings to create your own unique high-protein oatmeal creations.

Rocky Road Protein Oatmeal Recipe

Starting your day with a nutritious breakfast is important to keep your body fueled throughout the day. One breakfast option that is both healthy and delicious is high-protein oatmeal. Oatmeal is rich in fiber and protein, which helps keep you full for longer periods of time and provides sustained energy throughout the day. In this post, we will be sharing two different high-protein oatmeal recipes that you can easily make at home: Rocky Road Protein Oatmeal and High-Protein Oatmeal with Raspberries and Bananas.

Ingredients

  • 1/2 cup Rolled Oats
  • 1/2 scoop Chocolate Protein Powder
  • 1/2 tbsp. Milled Flaxseed
  • 1/2 tbsp. Unsweetened Cocoa Powder
  • 1/4 cup Almond Milk
  • 1/2 ripe Banana, mashed
  • 1/2 oz Mini Marshmallows
  • 1/2 oz Chocolate Chips

Instructions

  1. In a bowl, combine the oats, protein powder, flaxseed, and cocoa powder.
  2. Add the almond milk and mashed banana, and stir until well combined.
  3. Microwave the mixture for 1 minute and 30 seconds.
  4. Mix in the mini marshmallows and chocolate chips.
  5. Microwave for an additional 30 seconds.
  6. Serve and enjoy!
See also  apple pie recipe paula deen

High-Protein Oatmeal with Raspberries and Bananas:

Both of these oatmeal recipes are not only high in protein, but also flavorful and satisfying. As with any recipe, you can always adjust the ingredients to fit your personal taste preferences. Try experimenting with different fruits, nut butters, and toppings to create your own unique high-protein oatmeal creations.

Ingredients

  • 1/2 cup Rolled Oats
  • 1 scoop Vanilla Protein Powder
  • 1/2 tbsp. Chia Seeds
  • 1/4 cup Almond Milk
  • 1/4 cup Water
  • 1/2 ripe Banana, sliced
  • 5 Raspberries
  • 1/2 tbsp. Almond Butter

Instructions

  1. In a bowl, combine the oats, protein powder, and chia seeds.
  2. Add the almond milk and water, and stir until well combined.
  3. Microwave the mixture for 2 minutes.
  4. Top the oatmeal with sliced banana, raspberries, and almond butter.
  5. Serve and enjoy!

High-Protein Oatmeal with Raspberries and Bananas

High-Protein Oatmeal with Raspberries and Bananas:

Starting your day with a nutritious breakfast is important to keep your body fueled throughout the day. One breakfast option that is both healthy and delicious is high-protein oatmeal. Oatmeal is rich in fiber and protein, which helps keep you full for longer periods of time and provides sustained energy throughout the day. In this post, we will be sharing two different high-protein oatmeal recipes that you can easily make at home: Rocky Road Protein Oatmeal and High-Protein Oatmeal with Raspberries and Bananas.

Ingredients

  • 1/2 cup Rolled Oats
  • 1 scoop Vanilla Protein Powder
  • 1/2 tbsp. Chia Seeds
  • 1/4 cup Almond Milk
  • 1/4 cup Water
  • 1/2 ripe Banana, sliced
  • 5 Raspberries
  • 1/2 tbsp. Almond Butter

Instructions

  1. In a bowl, combine the oats, protein powder, and chia seeds.
  2. Add the almond milk and water, and stir until well combined.
  3. Microwave the mixture for 2 minutes.
  4. Top the oatmeal with sliced banana, raspberries, and almond butter.
  5. Serve and enjoy!
See also  oats recipe marathi

High-Protein Oatmeal with Vital Proteins Whey

In conclusion, high-protein oatmeal is an easy and nutritious breakfast option that can be made in just a few minutes. Both the Rocky Road Protein Oatmeal and High-Protein Oatmeal with Raspberries and Bananas recipes are excellent sources of protein and are also delicious. Try them out for yourself and see how tasty and satisfying a healthy breakfast can be!

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