oats recipes during pregnancy

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By alie

Picture this: it’s early morning and you’re getting ready for a long day ahead. You know that breakfast is the most important meal of the day, but you just don’t have time to make a big breakfast. This is where oatmeal comes in. Not only is it quick and easy to make, but it also provides your body with the nutrients it needs to start the day off right.

Let’s start with a delicious baked oatmeal recipe. This recipe calls for rolled oats, milk, cinnamon, brown sugar, and eggs. Begin by preheating your oven to 350 degrees F (175 degrees C). In a bowl, mix together the oats, cinnamon, and brown sugar. In another bowl, beat the eggs and add the milk. Combine the two mixtures and pour your mixture into a greased baking dish. Bake for 40 minutes, and voila! You’ve got baked oatmeal.

Another tasty option is Indian-style oats. This recipe takes rolled oats, water, and various Indian spices and turns them into a delicious breakfast. Begin by cooking your oats in boiling water, and add in some salt. In a separate pan, heat up some oil and add in some mustard seeds, curry leaves, and chopped onions. Cook for a few minutes, and then add in your cooked oats. Stir well and cook for another few minutes until everything is heated through. This makes for a flavorful and satisfying breakfast that will keep you going all morning.

If you’re in the mood for something a bit sweeter, try making some banana overnight oats. To make this recipe, mix together rolled oats, milk, maple syrup, vanilla extract, and mashed bananas. Let the mixture sit in the fridge overnight, and in the morning, top with some fresh fruit and nuts for added crunch. This recipe is perfect for those who don’t have much time in the morning, as you can make it the night before.

See also  youtube overnight oats recipe

No matter which oatmeal recipe you choose, remember that it’s important to fuel your body with healthy, nutritious foods. Oatmeal is a great source of fiber and can help regulate blood sugar levels. Plus, it’s super versatile and can be customized to fit your taste buds. So the next time you’re in a hurry in the morning, reach for a bowl of oatmeal and start your day off right.

Is Fast-Food Oatmeal Healthy? | POPSUGAR Fitness

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