Today I want to share with you three amazing recipes that I have discovered! These recipes are all made with oats and are perfect for breakfast or a healthy snack. Not only are these recipes delicious, but they are also gluten-free, dairy-free, low FODMAP, diabetic-friendly, and low calorie – making them perfect for anyone looking to eat healthier!
Blueberry Overnight Oats Recipe
First up, we have a delicious Blueberry Overnight Oats recipe. This recipe is perfect for busy mornings when you don’t have time to make breakfast. Simply prepare these oats the night before and let them sit in the fridge overnight. In the morning, you will have a delicious and filling breakfast ready to go!
Ingredients:
- 1/2 cup gluten-free rolled oats
- 1/2 cup almond milk
- 1/4 cup blueberries
- 1 tbsp maple syrup
- 1/2 tsp vanilla extract
Instructions:
- In a mason jar, combine the oats, almond milk, blueberries, maple syrup, and vanilla extract.
- Stir well to combine.
- Seal the jar and place it in the refrigerator overnight.
- In the morning, give the oats a stir and enjoy!
Diabetic No Bake Oatmeal Cookies / Chocolate Coconut Oatmeal No Bake
Next up, we have a delicious and easy recipe for Diabetic No Bake Oatmeal Cookies. These cookies are perfect for anyone who loves sweets but wants to avoid the sugar. They are made with oatmeal, chocolate, and coconut – making them a healthy and delicious treat!
Ingredients:
- 2 cups quick-cooking oats
- 1/4 cup unsweetened cocoa powder
- 1/4 cup shredded coconut
- 1/2 cup creamy peanut butter
- 1/2 cup unsweetened vanilla almond milk
- 1 tsp vanilla extract
Instructions:
- In a bowl, combine the oats, cocoa powder, and shredded coconut.
- In a separate bowl, whisk together the peanut butter, almond milk, and vanilla extract.
- Pour the wet ingredients over the dry ingredients and mix well.
- Using a cookie scoop, form the mixture into balls and place them on a lined baking sheet.
- Refrigerate for at least 30 minutes before serving.
Low Calorie Oats / Easy Oatmeal Recipe Healthy Toppings Downshiftology
Lastly, we have a recipe for Low Calorie Oats that is perfect for anyone looking to eat healthier. These oats are easy to make and can be customized with your favorite healthy toppings!
Ingredients:
- 1/2 cup quick-cooking oats
- 1/2 cup unsweetened vanilla almond milk
- 1/2 cup water
Instructions:
- In a pot, combine the oats, almond milk, and water.
- Bring the mixture to a boil, then reduce the heat to low.
- Simmer the oats, stirring occasionally, for 3-5 minutes or until they are cooked to your liking.
- Serve the oats topped with your favorite healthy toppings, such as fresh fruit, nuts, or honey.
I hope you enjoy these delicious and healthy oat recipes as much as I do! They are perfect for breakfast, as a snack, or even dessert. Plus, they are all gluten-free, dairy-free, low FODMAP, diabetic-friendly, and low calorie – making them perfect for anyone looking to eat healthier. Enjoy!
Low Calorie Oats / Easy Oatmeal Recipe Healthy Toppings Downshiftology
awanjadul.blogspot.com
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Diabetic No Bake Oatmeal Cookies / Chocolate Coconut Oatmeal No Bake
ultradeka.blogspot.com
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Blueberry Overnight Oats Recipe {Gluten Free, Dairy Free, Low FODMAP
www.withourbest.com
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Here’s Why You Must Eat Oats Every Morning!
qatarsafar.com
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What Are Ground Oats? – Simply Oatmeal
simplyoatmeal.com
ground
