oats recipe for toddler

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By alie

If you’re looking for a healthy and delicious breakfast, look no further than oats! They’re a great source of fiber, protein, and other essential nutrients that your child needs to start their day off on the right foot. And with a variety of delicious recipes out there, there’s no need to settle for boring old oatmeal. Here are some of our favorite ways to enjoy oats for breakfast.

First up, let’s talk about a classic bowl of oatmeal. To make this simple and satisfying breakfast, start by cooking your oats according to the package instructions. Then, top them with your favorite mix-ins. Some great options include fresh fruit, nuts, seeds, and a drizzle of honey or maple syrup for sweetness. You can also try adding in some spices like cinnamon or ginger for an extra flavor boost.

If you’re looking for something a little more indulgent, try making some overnight oats. These are essentially just oats that have been soaked in milk or yogurt overnight, so they’re super creamy and delicious. To make them, simply mix together your oats, milk or yogurt, and any other flavorings or additions you like (such as fruit, nuts, or spices). Then, let the mixture sit in the fridge overnight, and enjoy cold in the morning.

For a more savory option, why not try making some oatmeal pancakes? To do this, simply replace some of the flour in your favorite pancake recipe with oats. This will give them a nutty, hearty flavor that pairs perfectly with savory toppings like bacon and eggs. You can also add in some grated cheese or chopped herbs for an extra kick of flavor.

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Of course, if you’re really in the mood to go all out, you can’t go wrong with a batch of oatmeal cookies. These are a perfect treat for any time of day, and they’re surprisingly healthy too (especially if you use whole grain oats). To make them, simply mix together your oats, flour, sugar, and any other flavorings you like. Then, stir in some melted butter and an egg, and mix until a dough forms. Drop spoonfuls of the dough onto a baking sheet, and bake until they’re golden brown and crispy on the outside. Yum!

No matter how you choose to enjoy your oats, there’s no denying that they’re a nutritional powerhouse that can help you feel full and energized all morning long. So why not try incorporating them into your breakfast routine today?

Instant Pot Oatmeal Recipe (Steel Cut or Rolled Oats)

Ingredients:
– 1 cup steel cut oats or rolled oats
– 3 cups water or milk
– Pinch of salt
– 1 tablespoon butter or coconut oil

Instructions:
1. Rinse the oats in a fine mesh strainer and put them in the Instant Pot.
2. Add the water or milk and salt.
3. Stir in the butter or coconut oil.
4. Lock the lid and set the Instant Pot to “Manual” mode on high pressure for 3 minutes.
5. Once the cooking time is up, let the pressure naturally release for 10 minutes, then quick release the remaining pressure.
6. Remove the lid and give the oatmeal a quick stir. Serve hot with your favorite toppings, such as fresh fruit, nuts, or maple syrup. Enjoy!

Healthy Family Cookin': Monday Meet Whole Foods: Oats!

Healthy Family Cookin': Monday Meet Whole Foods: Oats!

healthyfamilycookin.blogspot.ca

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