oats recipe chia seeds

Photo of author

By alie

Do you struggle to find time in the mornings to make a nutritious breakfast? Well, fear no more! These overnight oats with flax and chia seeds are the perfect solution to your breakfast woes. Not only are they delicious, but they are also incredibly easy to make and can be prepared the night before, meaning you can grab them and go in the morning.

Ingredients

  • 1 cup of rolled oats
  • 1 cup of almond milk
  • 1 tablespoon of flax seeds
  • 1 tablespoon of chia seeds
  • 1 teaspoon of honey
  • 1/2 teaspoon of vanilla extract

Combine all of the ingredients in a jar or container with a lid, give it a good shake, and then pop it in the fridge overnight. The oats will absorb the liquid and become soft and creamy.

Instructions

  1. Before serving, give the oats a stir and add toppings of your choice. Some great options include sliced bananas, fresh berries, or a drizzle of nut butter.
  2. Enjoy!

If you’re a fan of blueberries, you’ll love these easy blueberry chia overnight oats. They’re not only delicious, but they’re also packed full of nutrients. Chia seeds are a great source of fiber and healthy fats, while blueberries are high in antioxidants.

Ingredients

  • 1 cup of rolled oats
  • 1 cup of almond milk
  • 1/4 cup of fresh blueberries
  • 1 tablespoon of chia seeds
  • 1 teaspoon of honey
  • 1/2 teaspoon of vanilla extract
See also  oats recipe baby

Mix all of the ingredients in a jar or container with a lid and refrigerate overnight. The blueberries will burst and create a beautiful purple color throughout the oats.

Instructions

  1. Before serving, give the oats a stir and add additional blueberries on top for extra flavor and texture.
  2. Enjoy!

Have you ever tried oatmeal with chia seeds and blueberries? This blueberry chia overnight oats recipe is worth a try! The combination of the ingredients offers both a sweet and nutty flavor that you will love.

Ingredients

  • 1 cup of rolled oats
  • 1 cup of almond milk
  • 1/2 cup of fresh blueberries
  • 1/4 cup of chia seeds
  • 1/4 cup of almond butter
  • 1 tablespoon of honey or maple syrup

Mix all of the ingredients well in a jar or container, cover and refrigerate overnight. When you wake up in the morning, you’ll have a delicious and super nutritious breakfast that will keep you full until lunchtime.

Instructions

  1. Before serving, stir the oat mixture and top with extra fresh blueberries and a drizzle of honey or almond butter.
  2. Enjoy!

Try these delicious overnight oats recipes and let us know which one is your favorite!

Overnight Oats With Flax And Chia Seeds | Inquiring Chef

Overnight Oats with Flax and Chia Seeds | Inquiring Chef

inquiringchef.com

chia overnight oats flax inquiringchef

Overnight Oats With Chia Seeds | Tiny Sweet Tooth

Overnight Oats with Chia Seeds | Tiny Sweet Tooth

tinysweettooth.com

oats tinysweettooth

Easy Blueberry Chia Overnight Oats – Jar Of Lemons

Easy Blueberry Chia Overnight Oats - Jar Of Lemons

www.jaroflemons.com

overnight oats chia blueberry easy them jar toast whip avo smoothie sprinkle boost health simple added just

For Breakfast, Try This Oats And Chia Seeds Parfait Today | Lifestyle

For breakfast, try this oats and chia seeds parfait today | Lifestyle

indianexpress.com

chia breakfast oats seeds parfait seed try lifestyle today updated june am

See also  best pork and chicken adobo recipe

Blueberry Chia Overnight Oats | Recipe In 2020 (With Images) | Chia

Blueberry Chia Overnight Oats | Recipe in 2020 (With images) | Chia

www.pinterest.com

overnight oats chia cleanplatemama blueberries

Leave a Comment