oats pancake recipe for weight loss

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By alie

I don’t know about y’all, but I love me some pancakes. And when I’m in the mood for something hearty and healthy, I turn to this incredible Oatmeal Pancakes recipe. It’s easy to whip up, and the results are always delicious. Trust me, your taste buds will thank you for making these pancakes.

First, let’s start with the ingredients:

-1 1/2 cups of old-fashioned rolled oats
-1 1/2 cups of milk (you can use dairy or non-dairy)
-2 large eggs
-1/4 cup of vegetable oil
-1 tablespoon of honey
-1 teaspoon of pure vanilla extract
-1 1/2 cups of all-purpose flour
-2 teaspoons of baking powder
-1 teaspoon of ground cinnamon
-1/2 teaspoon of salt

Now, let’s get started on these fluffy oatmeal pancakes.

1. In a large bowl, combine the rolled oats and milk. Allow them to soak for at least 15 minutes.
This step is important because the oats need time to absorb the liquid, which makes for a better pancake.

2. In another bowl, whisk together the eggs, vegetable oil, honey, and vanilla extract. Add this mixture to the oat and milk mixture, and stir well to combine.

3. In a separate bowl, whisk together the flour, baking powder, cinnamon, and salt.
Then, gradually add this dry mixture to the wet mixture, stirring until just combined. Be careful not to overmix the batter, as this will result in tough pancakes.

4. Heat a non-stick griddle or skillet over medium heat. Once hot, spoon about 1/4 cup of the pancake batter onto the griddle for each pancake.

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5. Cook the pancakes for about 2-3 minutes on each side, or until golden brown. Flip them carefully, using a spatula, as they can be delicate.

6. Once cooked, serve with your favorite toppings. I recommend fresh berries, a drizzle of honey, or a dollop of whipped cream.

These oatmeal pancakes are hearty, flavorful, and every bit as delicious as they are healthy. They’re perfect for a cozy weekend breakfast or brunch, and they’ll keep you feeling full and satisfied for hours. So go ahead and give this recipe a try – I promise you won’t regret it.

And if you’re looking for even more pancake inspiration, check out these other amazing recipes:

-Blueberry Lemon Ricotta Pancakes
-Sweet Potato Pancakes
-Banana Nut Pancakes

So what are you waiting for? Get your apron on and start flipping those pancakes. Your taste buds will thank you.

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