oats juice recipe

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By alie

Do you ever wake up in the morning feeling extra hungry and in need of something that will keep you full for hours on end? Well, I have the perfect breakfast recipe for you – oatmeal with a twist! And no, I’m not talking about regular old oatmeal with brown sugar and cinnamon. This recipe is a game-changer, and trust me, you’ll be thanking me later.

Meatloaf Oatmeal Tomato Juice Recipe

First off, let me just say that the name of this recipe might throw you off a bit. But don’t worry, it’s not as strange as it sounds. In fact, the combination of savory meatloaf with hearty oatmeal and tangy tomato juice is the perfect way to start your day. Plus, you’re getting a serving of protein, whole grains, and vegetables all in one.

Meatloaf Oatmeal Tomato Juice Recipe

Ingredients:

  • 1/2 cup quick-cooking oats
  • 1/2 cup ground beef
  • 1/4 cup chopped onion
  • 1/4 cup chopped bell pepper
  • 1/4 cup tomato juice
  • 1 egg
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions:

  1. In a small bowl, mix together the oats, ground beef, onion, bell pepper, tomato juice, egg, salt, and black pepper.
  2. Divide the mixture into two portions and shape each into a patty.
  3. Cook the patties in a non-stick skillet over medium-high heat for 5-6 minutes on each side or until cooked through.
  4. Meanwhile, cook the oats according to package instructions.
  5. Serve the meatloaf patties on top of the cooked oats, and enjoy!
See also  oats recipes delicious

Oatmeal and Orange Juice

If meatloaf in your breakfast isn’t your thing, don’t worry, I’ve got another recipe for you that’s just as delicious. This oatmeal and orange juice combination is a fresh, tangy twist on your regular oatmeal routine. Plus, the orange juice adds a boost of vitamin C to your breakfast, which is always a good thing.

Oatmeal and Orange Juice

Ingredients:

  • 1/2 cup old-fashioned rolled oats
  • 1 cup orange juice
  • 1/2 cup water
  • 1/4 teaspoon salt
  • 1/4 teaspoon cinnamon
  • 1 tablespoon honey

Instructions:

  1. In a medium saucepan, combine the oats, orange juice, water, salt, and cinnamon.
  2. Bring the mixture to a boil over medium heat, stirring occasionally.
  3. Reduce the heat to low and simmer for 8-10 minutes, or until the liquid is absorbed and the oats are cooked.
  4. Stir in the honey and serve hot.

Low Calorie Baked Oats

Last but not least, we have a recipe for all the health-conscious breakfast lovers out there. These low calorie baked oats are taking TikTok by storm, and for good reason. They’re easy to make, delicious, and packed with healthy ingredients like oats, bananas, and almond milk.

Low Calorie Baked Oats

Ingredients:

  • 1 ripe banana, mashed
  • 1/2 cup rolled oats
  • 1/2 cup almond milk
  • 1 egg
  • 1 tablespoon maple syrup
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon vanilla extract
  • Pinch of salt

Instructions:

  1. Preheat the oven to 350°F (180°C).
  2. In a mixing bowl, combine all the ingredients and mix well.
  3. Pour the mixture into an oven-safe dish and bake for 25-30 minutes, or until the top is golden brown and the oats are cooked through.
  4. Serve hot and enjoy!

So there you have it, three delicious and unique oatmeal recipes to add some variety to your breakfast routine. Give them a try and let me know which one is your favorite!

See also  jar oats recipe

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