If you’re looking for a nutritious and delicious breakfast that’s easy to prepare, overnight oats are the perfect solution. This classic vegan recipe is simple, satisfying and can be easily customized to suit your taste.
To start off, you’ll need to gather your ingredients. For this recipe, you’ll need rolled oats, almond milk, maple syrup, vanilla extract, chia seeds, and any toppings you prefer, such as fresh fruit, nuts, or granola.
To prepare the oats, pour 1 cup of rolled oats into a mason jar or other sealable container. Add 1 cup of almond milk, 1 tbsp of maple syrup, and 1 tsp of vanilla extract. Stir to combine. Then, add 1 tbsp of chia seeds and stir again.
Cover the container and place it in the fridge overnight, or for at least 4 hours. The oats will absorb the liquid and the chia seeds will help create a thick, creamy texture.
When you’re ready to enjoy your oats, take the container out of the fridge and give it a stir. Add your desired toppings, such as sliced banana, fresh berries, chopped nuts, or a sprinkle of granola.
To further enhance the flavor of your overnight oats, try experimenting with different ingredients. For example, you could add cocoa powder and extra sweetener for a chocolatey twist, or mix in some peanut butter for a nutty flavor.
Another great thing about overnight oats is that they can be made ahead and stored in the fridge for up to 4 days. This makes them a convenient breakfast option for busy weekday mornings.
So the next time you’re in need of a quick and easy breakfast, try making these delicious vegan overnight oats. Your taste buds and your body will thank you!
Double Chocolate Keto Overnight “Oats”
If you’re on a keto diet and looking for a decadent breakfast that still fits within your macros, this recipe for double chocolate keto overnight “oats” is definitely worth trying.
Instead of oats, this recipe uses a combination of chia seeds, flax seeds, and cacao powder to create a rich, chocolatey pudding that’s high in fiber and healthy fats.
To make this recipe, mix together 1/4 cup of chia seeds, 1/4 cup of ground flax seeds, 2 tbsp of cacao powder, and 1 tbsp of erythritol or other keto-friendly sweetener.
Add 1 cup of unsweetened almond milk and stir to combine. Then, add 1 tsp of vanilla extract and a pinch of sea salt.
Give the mixture a good whisk until everything is well combined. Then, cover the container and place it in the fridge overnight, or for at least 2 hours.
When you’re ready to enjoy your “oats”, give the mixture another quick whisk to ensure there are no lumps. Add your desired toppings, such as sliced strawberries, crushed almonds or chopped dark chocolate.
This recipe makes a great dessert as well as breakfast. And, it can be stored in the fridge for up to 5 days, making it a convenient keto snack or meal prep option.
The Best Overnight Oats Recipe
Looking for the perfect recipe for overnight oats? Look no further than this easy and delicious recipe.
To make this recipe, you’ll need 1 cup of rolled oats, 1 cup of almond milk, 2 tbsp of honey, and 1 tsp of vanilla extract.
Combine all of the ingredients in a mason jar or other sealable container. Stir well to ensure that everything is evenly distributed.
Cover the container and place it in the fridge overnight, or for at least 4 hours.
When you’re ready to enjoy your oats, simply take the container out of the fridge and give it a good stir. Add your favorite toppings, such as fresh fruit, nuts, or granola.
The beauty of this recipe is its simplicity. It’s customizable and can be easily adapted to your taste preferences. You could add cocoa powder for a chocolatey twist, or mix in some peanut butter for a nutty flavor.
This recipe can even be made in bulk and stored in the fridge for up to 4 days, making it perfect for meal prep.
So why not give this overnight oats recipe a try? It’s sure to become a new favorite in your breakfast rotation.
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