healthy steel cut oats recipe

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By alie

If you’re looking for a healthy and satisfying breakfast, you might want to try out this amazing recipe for Steel Cut Oats Granola that I’ve found. This recipe is jam-packed with all of the essential nutrients that your body needs, including whole grains, vitamins, minerals, and healthy fats.

To make the granola, you’ll need to gather some basic ingredients such as steel-cut oats, nuts, seeds, and natural sweeteners such as honey or maple syrup. Once you have all of these ingredients ready, you can proceed to follow these simple steps:

Step 1: Preheat your oven to 300°F.

Step 2: In a large mixing bowl, combine steel-cut oats with the nuts and seeds of your choice.

Step 3: Add in some coconut oil or some other healthy oil, along with your natural sweetener of choice.

Step 4: Mix all of these ingredients together until everything is well-combined and coated evenly.

Step 5: Spread this mixture out on a baking sheet lined with parchment paper.

Step 6: Bake for about 20-25 minutes, then remove from the oven and let it cool down.

Once you have made the granola, you can use it as a topping for your yogurt or milk or eat it plain as a protein-packed snack. Additionally, you can use the granola as a base ingredient in your trail mix or energy bites. Speaking of energy bites, there’s another recipe that I’ve found that you may want to try out as well.

These Steel Cut Oatmeal Energy Bites are perfect for those who are always on the go or for those who want a quick snack during their busy workday. Here’s the recipe:

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1 cup of steel-cut oats

2/3 cup of unsweetened shredded coconut

1/2 cup of ground flaxseed meal

1/2 cup of mini chocolate chips

1/2 cup of honey

1/2 cup of peanut butter

1 teaspoon of vanilla


Step 1: In a large mixing bowl, combine oats, shredded coconut, flaxseed meal, and mini chocolate chips together.

Step 2: In a separate smaller bowl, whisk together the honey, peanut butter, and vanilla.

Step 3: Pour the wet mixture over the dry mixture and stir until everything is well combined.

Step 4: Chill the mixture in the fridge for about 30 minutes.

Step 5: Once the mixture has become firmer, use a spoon to form it into small balls.

Step 6: Store these balls in an airtight container in the fridge or freezer for up to one week.

These Steel Cut Oatmeal Energy Bites are an excellent source of protein, fiber, and healthy fats. Plus, they’re very easy to make and don’t require any baking, which makes them the perfect snack for those who don’t want to spend hours in the kitchen.

Overall, these two recipes showcase the versatility of steel-cut oats and how you can incorporate them in your daily diet. Whether you’re looking for a healthy breakfast option or a quick snack to keep you going throughout the day, these recipes are sure to satisfy your cravings while providing your body with the nutrients it needs. Give them a try and see for yourself just how delicious and nutritious steel-cut oats can be!

Healthy Steel Cut Oats Granola Recipe | Homemade Food Junkie

Healthy Steel Cut Oats Granola Recipe | Homemade Food Junkie

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