healthy oats recipe

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By alie

Do you want to start your day with a healthy and delicious breakfast that will keep you energized for hours? Look no further than these three amazing recipes that will take your morning meal to the next level!

First up, we have a mouth-watering Baked Oatmeal recipe that’s perfect for those who want a hearty breakfast that’s easy to make. Start by preheating your oven to 350°F and greasing a 9-inch baking dish. In a large bowl, combine 2 cups of rolled oats, 1/3 cup of brown sugar, 1 tsp of baking powder, 1 tsp of ground cinnamon, and a pinch of salt. In a separate bowl, whisk together 2 cups of milk, 1 large egg, and 1 tsp of vanilla extract. Pour the milk mixture over the oat mixture and stir well. Pour the mixture into the prepared baking dish and bake for 35-40 minutes or until the top is golden brown. Serve hot with your favorite toppings like fresh berries, nuts, or maple syrup.

Next, we have a Healthy Oats Breakfast recipe that’s perfect for those who want to lose weight without sacrificing taste. Start by blending together 1 cup of rolled oats, 1 cup of skimmed milk, 2 medium-sized bananas, and 1 tsp of baking powder until smooth. Preheat a non-stick pan and spoon 1/4 cup of the mixture on to the pan. Cook until bubbles form and the edges are dry, then flip and cook for an additional 1-2 minutes. Serve hot with a drizzle of honey or some fresh fruit.

Finally, we have a Low FODMAP healthy overnight oats recipe that’s perfect for those who are looking for a quick and easy breakfast that’s easy to digest. In a jar, combine 1/2 cup of rolled oats, 1/2 cup of lactose-free milk, 1/4 cup of unsweetened coconut flakes, 1/4 cup of chopped figs, and 1 tbsp of chia seeds. Stir well and refrigerate overnight. In the morning, top with some sliced almonds and enjoy!

See also  zucchini oats recipe

These breakfast recipes are not only delicious but also packed with nutrients that will keep you full and satisfied for hours. Try them out and let us know which one is your favorite!

Low FODMAP Healthy Overnight Oats Recipe- A Healthy 'on The Go' Breakfast

Low FODMAP healthy overnight oats recipe- a healthy 'on the go' breakfast

vibrantnutrition.com.au

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Healthy Oats Breakfast – A Weight Loss Recipe ~ Healthy Kadai

Healthy Oats Breakfast - A weight loss recipe ~ Healthy Kadai

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Our Favorite Easy Overnight Oats Recipe – Kristine's Kitchen

Our Favorite Easy Overnight Oats Recipe - Kristine's Kitchen

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Simple Baked Oatmeal Recipe | Easy And Healthy

Simple Baked Oatmeal Recipe | Easy and Healthy

www.fannetasticfood.com

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Baked Oatmeal Recipe – Cooking Classy

Baked Oatmeal Recipe - Cooking Classy

www.cookingclassy.com

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