Banana Oatmeal Pancakes: The Perfect Healthy Breakfast
Is there anything better than a stack of fluffy pancakes for breakfast? Not just any pancakes, though. We’re talking about delicious, healthy pancakes made with banana and oats. They’re easy to make and you can make them in advance to have a week’s worth of breakfast ready to go.
First, let’s go over the recipe. You’ll need:
– 1 cup of rolled oats
– 1 ripe banana
– 2 eggs
– 1/4 cup of almond milk
– 1 teaspoon of baking powder
– 1/2 teaspoon of cinnamon
– 1/2 teaspoon of vanilla extract
– Maple syrup and fresh fruit for serving
Instructions:
1. In a bowl, mix the rolled oats with almond milk and let it soak for about 15 minutes.
2. In another bowl, mash the ripe banana and mix it with eggs, baking powder, cinnamon, and vanilla extract.
3. Add the oat mixture to the banana mixture and stir until well combined.
4. Preheat a non-stick pan over medium heat. Use a ladle to scoop the batter and pour it onto the pan. Cook until bubbles appear on the surface, then flip and cook for another minute.
5. Serve with maple syrup and fresh fruit.
Now, let’s talk about how amazing these pancakes are. Not only are they delicious, they’re also healthy. Bananas are a great source of potassium, which is great for your heart health, and oats are a good source of fiber, which will keep you feeling full and satisfied until lunchtime. Plus, they’re gluten-free and dairy-free, making them a perfect option for those with dietary restrictions.
And if you’re looking for a way to add some variety to your breakfast routine, these pancakes can easily be customized. Try adding some chocolate chips or chopped nuts to the batter, or top them with peanut butter instead of maple syrup.
Overall, these banana oatmeal pancakes are the perfect way to start your day. They’re easy to make, healthy, and delicious – what more could you ask for? So why not give them a try and see for yourself how amazing they are.
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