Oh, hello there! Today, I am excited to share with you a delicious pancake recipe that’s perfect for those following the 5:2 diet. And the best part? You only need flour and water! No bread is an island, after all.
Pancakes using just flour and water
Ingredients:
- 1 cup flour
- 1 cup water
Instructions:
- Combine the flour and water in a bowl and mix until smooth.
- Heat a non-stick pan over medium heat.
- Pour the batter onto the pan and cook until bubbles start to appear on the surface.
- Flip the pancake and cook until lightly golden on both sides.
- Serve with your favorite toppings, such as honey or fresh fruit.
Baked Pancake Mix Recipe
Ingredients:
- 2 cups pancake mix
- 1 cup water
Instructions:
- Preheat the oven to 375°F (190°C).
- Line a baking sheet with parchment paper.
- In a bowl, mix together the pancake mix and water until smooth.
- Pour the batter onto the baking sheet and spread it evenly.
- Bake for 10-12 minutes or until lightly golden.
- Serve with your favorite toppings, such as maple syrup or whipped cream.
These pancake recipes are not only simple and easy, but also healthy and delicious! Give them a try and let me know what you think. Happy cooking!
As we know pancake, it is a classic breakfast dish that has been enjoyed for generations. However, this dish can be quite heavy and not suitable for those following a diet. With these two pancake recipes using just flour and water, you can indulge in a guilt-free breakfast without compromising on taste!
The first recipe involves simply combining flour and water to make the batter, and cooking it on a non-stick pan until golden brown. It’s that easy! The resulting pancake is light and fluffy, and can be served with your desired toppings.
If you’re looking for a more traditional pancake with a twist, try the second recipe for a baked pancake. This recipe uses pancake mix and water, which is poured onto a baking sheet and baked in the oven until golden brown. The resulting pancake has a slightly crisp exterior and soft interior and can be served with your desired toppings.
Both of these pancake recipes are not only simple and easy, but also healthy and delicious. By using just flour and water, you can create a satisfying breakfast that won’t leave you feeling heavy and lethargic. Give them a try and let us know what you think!
Remember, these simple and healthy recipes can be enjoyed by anyone, regardless of their dietary restrictions or preferences. So go ahead and indulge in a guilt-free breakfast that will leave you feeling energized and ready to take on the day!
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