Starting your day off on the right foot is so important, and one of the ways you can do that is by starting your morning with a healthy and delicious breakfast. But let’s be honest, mornings can be hectic and sometimes we don’t have time to whip up a fancy meal. This is where overnight oats come in. Not only are they incredibly easy to make, but they are also nutritious and filling. Today, I want to share with you 3 of my favourite overnight oats recipes that I know you’ll love.
First up, we have the classic overnight oats recipe. This recipe is simple, yet delicious. Here’s what you’ll need:
Classic Overnight Oats
- 1/2 cup of rolled oats
- 1/2 cup of milk (you can use any milk of your choice such as almond, soy or regular milk)
- 1/2 tbsp of honey
- 1/2 tsp of vanilla extract
Instructions:
- In a jar or container, combine oats, milk, honey, and vanilla extract.
- Cover and place in the fridge overnight, or for at least 6 hours.
- In the morning, give it a stir and add toppings of your choice, such as berries, nuts, or granola.
Next, we have a vegan overnight oats recipe that is packed with fibre and protein. Here’s what you’ll need:
Vegan Overnight Oats
- 1/2 cup of rolled oats
- 1/2 cup of unsweetened almond milk
- 1/2 mashed banana
- 1/2 tbsp of chia seeds
- 1/2 tbsp of maple syrup
- 1/2 tsp of cinnamon
Instructions:
- In a jar or container, combine oats, almond milk, mashed banana, chia seeds, maple syrup, and cinnamon.
- Cover and place in the fridge overnight, or for at least 6 hours.
- In the morning, give it a stir and add toppings of your choice, such as sliced banana, almond butter, or cocoa nibs.
Lastly, we have a recipe for those of you with a sweet tooth. This recipe is still healthy, but it satisfies those cravings for something sweet. Here’s what you’ll need:
Blueberry and Cream Overnight Oats
- 1/2 cup of rolled oats
- 1/2 cup of milk (you can use any milk of your choice such as almond, soy or regular milk)
- 1/4 cup of fresh or frozen blueberries
- 1/2 tbsp of honey
- 1/2 tsp of vanilla extract
- 1 tbsp of cream cheese
Instructions:
- In a jar or container, combine oats, milk, blueberries, honey, and vanilla extract.
- Cover and place in the fridge overnight, or for at least 6 hours.
- In the morning, give it a stir and add toppings of your choice, such as additional blueberries or granola.
So, there you have it! Three delicious and healthy overnight oat recipes that are perfect for busy mornings. Give them a try and let me know which one is your favourite.
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