Looking for a healthy breakfast option that’s both delicious and nutritious? Look no further than these raw oatmeal recipes! Made with whole oats, these breakfast bowls pack a punch when it comes to energy and fiber, making them a great way to start your day off right.
Raw Oatmeal
Get started with the basics by trying your hand at this raw oatmeal recipe. For this tasty breakfast bowl, you’ll need:
- 1/2 cup of whole oats (not quick cooking)
- 1/2 cup of water or plant-based milk
- 1/2 banana, mashed
- 1/4 tsp. pure vanilla extract
- 1/4 tsp. cinnamon
- 1 Tbsp. chia seeds
- 1 Tbsp. hemp seeds
Instructions:
- In a small bowl or jar, mix together the oats and water/milk.
- Add in the mashed banana, vanilla extract, and cinnamon. Stir well.
- Place the mixture in the refrigerator for at least 30 minutes, or even overnight.
- When you’re ready to eat, remove the bowl or jar from the fridge and stir in the chia and hemp seeds.
- Enjoy!
Raw Oat Recipe
If you’re looking to mix things up a bit, try this raw oat recipe with added nuts and seeds. Here’s what you’ll need:
- 1/2 cup of whole oats (not quick cooking)
- 1/2 cup of water or plant-based milk
- 1/4 cup of chopped nuts (such as almonds, cashews, or walnuts)
- 1/4 cup of seeds (such as sunflower, pumpkin, or flax)
- 1 Tbsp. honey or maple syrup
Instructions:
- In a small bowl or jar, mix together the oats and water/milk.
- Stir in the chopped nuts and seeds, as well as the honey or maple syrup.
- Place the mixture in the refrigerator for at least 30 minutes, or even overnight.
- When you’re ready to eat, give the mixture a good stir and add a splash of additional water/milk if needed for desired consistency.
- Enjoy!
Basic Raw Oat Recipe
Keep things simple with this basic raw oat recipe. All you need is:
- 1/2 cup of whole oats (not quick cooking)
- 1/2 cup of water or plant-based milk
- 1/4 tsp. pure vanilla extract
- 1/4 tsp. cinnamon
- 1 tsp. honey or maple syrup
Instructions:
- In a small bowl or jar, mix together the oats and water/milk.
- Add in the vanilla extract, cinnamon, and honey or maple syrup. Stir well.
- Place the mixture in the refrigerator for at least 30 minutes, or even overnight.
- When you’re ready to eat, give the mixture a good stir and add a splash of additional water/milk if needed for desired consistency.
- Enjoy!
So next time you’re looking for a healthy breakfast option that’s both satisfying and easy to make, give one of these raw oatmeal recipes a try! And don’t be afraid to get creative – add your own favorite nuts, seeds, or fruits to mix things up and keep your breakfast routine interesting!
Raw Oats Recipe INGREDIENTS 1/2 Cup Of Whole Oats (not Quick Cooking
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Basic Raw Oats Recipe | Raw Oats, Oat Recipe, Raw Breakfast
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Premium Photo | Raw Oatmeal
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