Good morning fellow foodies, are you ready to jump-start your day with some deliciously protein-packed pancakes? We’ve scoured the internet and found two recipes that will not only tantalize your taste buds but also keep you on track with your weight loss goals. So, without further ado, let’s get cooking!
First up, we have 23 super high protein pancake recipes that will blow your mind. We know, we know, 23 sounds like a lot, but trust us, each one is unique and delicious. Let’s take a look at one of our favorites, the banana oat protein pancake.
Banana Oat Protein Pancake
Ingredients
- 1 ripe banana
- 2 egg whites
- 1/4 cup oats
- 1 scoop vanilla whey protein powder
- 1/4 tsp baking powder
- 1/4 tsp cinnamon
- 1 tbsp almond milk (or any milk of your choice)
- 1 tsp vanilla extract
Directions
- Mash the banana in a bowl.
- Add in egg whites, almond milk, and vanilla extract. Mix until combined.
- Add in the oats, whey protein powder, baking powder, and cinnamon. Mix until there are no clumps.
- Spray your pan with cooking spray and heat over medium-low heat. Pour in the batter and let cook for 3-4 minutes on each side or until golden brown.
Next up, we have a gluten-free high protein pancake recipe that is sure to satisfy any pancake lover’s cravings.
Gluten Free High Protein Pancake
Ingredients
- 1 cup gluten-free oat flour (or you can blend gluten-free rolled oats until they turn into flour)
- 1 scoop vanilla protein powder
- 1 tablespoon coconut sugar
- 1/2 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon cinnamon
- 1/8 teaspoon salt
- 1/2 cup unsweetened vanilla almond milk
- 1 teaspoon vanilla extract
- 1 whole egg
- 1/2 cup egg whites
- 1 tablespoon coconut oil or butter
Directions
- In a bowl, mix together the oat flour, protein powder, coconut sugar, baking powder, baking soda, cinnamon, and salt.
- In a separate bowl, whisk together the almond milk, vanilla extract, whole egg, and egg whites until frothy.
- Add the wet mixture to the dry mixture and whisk well to combine. Let sit for 5 minutes to thicken.
- Heat a non-stick skillet over medium heat and brush with coconut oil or butter. Pour 1/4 cup of batter onto the skillet and cook for 2-3 minutes on each side or until golden brown.
There you have it, folks, two delicious high protein pancake recipes to kickstart your day. Healthy and scrumptious, what more could you ask for? Give them a try and let us know what you think!
If you are searching about 23 Super High Protein Pancake Recipes To Start Your Weight Loss Day you’ve came to the right web. We have 4 Pics about 23 Super High Protein Pancake Recipes To Start Your Weight Loss Day like Vegan Protein Pancakes – gluten free and easy healthy recipe, 23 Super High Protein Pancake Recipes To Start Your Weight Loss Day and also 23 Super High Protein Pancake Recipes To Start Your Weight Loss Day. Read more:
23 Super High Protein Pancake Recipes To Start Your Weight Loss Day
www.trimmedandtoned.com
protein pancakes yummology trimmedandtoned yoghurt
Gluten Free, High Protein Pancake Recipe | FANNEtastic Food
www.pinterest.com
23 Super High Protein Pancake Recipes To Start Your Weight Loss Day
www.trimmedandtoned.com
protein pancakes easiest recipe spinach4breakfast trimmedandtoned pancake recipes
Vegan Protein Pancakes – Gluten Free And Easy Healthy Recipe
www.nestandglow.com
pancakes nestandglow
Gluten free, high protein pancake recipe. Pancakes nestandglow. Vegan protein pancakes
