Pancakes nestandglow

Good morning everyone! Today we are going to share with you a delicious and easy recipe for vegan protein pancakes! Not only are these pancakes nutritious and filling, but they are also gluten-free, perfect for those with gluten sensitivities.

Vegan Protein Pancakes

Ingredients:

• 1 cup gluten-free flour
• 2 scoops of vegan protein powder
• 1 tsp baking powder
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1 cup unsweetened almond milk
• 1 tbsp apple cider vinegar
• 1 ripe banana, mashed
• 1 tbsp coconut oil, melted
• 1 tsp vanilla extract

Instructions:

1. In a large mixing bowl, combine the gluten-free flour, vegan protein powder, baking powder, baking soda, and salt.
2. In a separate mixing bowl, combine the almond milk, apple cider vinegar, mashed banana, melted coconut oil, and vanilla extract.
3. Pour the wet ingredients into the dry ingredients and stir until batter is smooth.
4. Heat a lightly oiled pan over medium heat. Pour the batter onto the pan, using approximately 1/4 cup for each pancake.
5. Cook until pancakes are golden brown on both sides.

Vegan Protein Lentil Pancakes

Ingredients:

• 1 cup red lentils, cooked
• 1/2 cup gluten-free flour
• 1 tbsp flaxseed meal
• 1 tsp baking powder
• 1/2 tsp salt
• 1/2 cup water
• 1 tbsp olive oil
• 1/4 cup sliced green onions
• 1 garlic clove, minced

Instructions:

1. In a large mixing bowl, combine the cooked red lentils, gluten-free flour, flaxseed meal, baking powder, and salt.
2. Add water to the mixture and stir until batter is smooth.
3. In a skillet, heat the olive oil over medium heat. Add the sliced green onions and garlic to the skillet, cooking until soft.
4. Add the lentil mixture to the skillet, using approximately 1/4 cup for each pancake.
5. Cook until pancakes are golden brown on both sides.

These vegan protein pancakes are the perfect breakfast option for those who want to start their morning with energy and fulfillment. Whether you choose the classic recipe or the lentil variation, these pancakes are guaranteed to satisfy your taste buds while providing your body with much-needed nutrients. So go ahead and give them a try!

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