Pancakes are a favorite breakfast food for many families, but if you have a toddler at home you may be wondering how to make this classic dish more baby-friendly. Fortunately, there are plenty of healthy and easy pancake recipes that are perfect for little ones, and we’re here to share one with you today!
First, let’s take a look at our two sources of inspiration for this recipe. The first is a recipe by The Worktop, which features pancakes that are gluten-free and dairy-free, and use whole-grain flour for added nutrition. The second is a basic pancake recipe by Kids Eat by Shanai, which is simple and easy to customize to your family’s preferences.
Now let’s get started with our own recipe! This recipe is designed to be nutrient-dense and easy to chew for toddlers who are practicing self-feeding.
Toddler Pancakes
Ingredients
- 1 ripe banana
- 1/2 cup whole-grain flour
- 1/4 tsp baking powder
- 1 egg
- 1/4 cup unsweetened applesauce
- 1/4 cup milk of your choice
Instructions
- Mash the banana in a mixing bowl.
- Add the flour and baking powder to the mashed banana and mix well.
- In a separate mixing bowl, whisk the egg and then add the applesauce and milk. Mix everything together until smooth.
- Pour the wet mixture into the dry mixture and stir until fully combined.
- Heat a non-stick skillet over medium-high heat. Using a spoon or a small measuring cup, pour pancake batter onto the skillet to make 3-inch pancakes.
- Cook the pancakes for 2-3 minutes on each side, or until they are golden brown and cooked through.
- Serve the pancakes topped with fresh fruit, nut butter, or your choice of toppings.
Basic Pancake Recipe
Ingredients
- 1 cup all-purpose flour
- 2 tbsp sugar
- 2 tsp baking powder
- 1/2 tsp salt
- 1 cup milk of your choice
- 1 egg
- 2 tbsp melted butter
Instructions
- In a mixing bowl, whisk together the flour, sugar, baking powder, and salt.
- In a separate mixing bowl, whisk together the milk, egg, and melted butter.
- Pour the wet mixture into the dry mixture and stir until fully combined.
- Heat a non-stick skillet over medium-high heat. Using a spoon or a small measuring cup, pour pancake batter onto the skillet to make pancakes of your preferred size.
- Cook the pancakes for 2-3 minutes on each side, or until they are golden brown and cooked through.
- Serve the pancakes topped with your choice of toppings.
We hope you and your little one enjoy these easy pancake recipes! They’re sure to become a staple in your breakfast routine.
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Easy Pancake Recipe For Kids
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