overnight oats recipe uk

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By alie

Are you tired of eating the same old breakfast every day? Why not switch things up with a delicious and nutritious bowl of overnight oats! This versatile and easy-to-make meal is perfect for those who are always on-the-go and need a quick and healthy breakfast option.

To get started, you’ll need some basic ingredients including oats, milk, and yogurt. And the best part? You can customize your overnight oats to suit your taste preferences by adding in different toppings such as fresh fruit, nuts, and seeds.

Here are three recipes to get you started:

1. Classic Overnight Oats

Start your day off right with this classic overnight oats recipe:

Classic Overnight Oats Recipe

Ingredients:

  • 1/2 cup old-fashioned rolled oats
  • 1/2 cup milk (dairy or plant-based)
  • 1/2 cup plain Greek yogurt
  • 1 tbsp honey or maple syrup
  • 1/2 tsp vanilla extract

Instructions:

  1. In a mason jar or bowl, mix together oats, milk, yogurt, honey/maple syrup, and vanilla extract.
  2. Cover and refrigerate for at least 4 hours or overnight.
  3. In the morning, stir and add your favorite toppings such as fruit, nuts, and seeds.

2. Chia Almond Overnight Oats

This tasty recipe is packed with protein and healthy ingredients:

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Chia Almond Overnight Oats Recipe

Ingredients:

  • 1/2 cup old-fashioned rolled oats
  • 1/2 cup unsweetened almond milk
  • 1/4 cup plain Greek yogurt
  • 1 tbsp chia seeds
  • 1 tbsp almond butter
  • 1/2 tsp vanilla extract
  • 1/2 cup raspberries
  • 1/2 cup blueberries

Instructions:

  1. In a mason jar or bowl, mix together oats, almond milk, yogurt, chia seeds, almond butter, and vanilla extract.
  2. Cover and refrigerate for at least 4 hours or overnight.
  3. In the morning, stir and add raspberries and blueberries on top.

3. Peanut Butter Cup Overnight Oats

Who said dessert couldn’t be for breakfast? Indulge in this delicious and healthy recipe:

Peanut Butter Cup Overnight Oats Recipe

Ingredients:

  • 1/2 cup old-fashioned rolled oats
  • 1/2 cup milk (dairy or plant-based)
  • 1/2 cup plain Greek yogurt
  • 2 tbsp peanut butter
  • 1/2 tsp vanilla extract
  • 1 tbsp honey or maple syrup
  • 1-2 tbsp chocolate chips

Instructions:

  1. In a mason jar or bowl, mix together oats, milk, yogurt, peanut butter, vanilla extract, and honey/maple syrup.
  2. Cover and refrigerate for at least 4 hours or overnight.
  3. In the morning, sprinkle chocolate chips on top and enjoy!

So there you have it – three delicious and healthy overnight oats recipes to start your morning off right. Try them out and let us know which one is your favorite!

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High-Protein Overnight Steel-Cut Oats Recipe | POPSUGAR Fitness UK

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High-Protein Overnight Steel-Cut Oats Recipe | POPSUGAR Fitness UK

High-Protein Overnight Steel-Cut Oats Recipe | POPSUGAR Fitness UK

www.popsugar.co.uk

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Healthy overnight oats recipes - BBC Good Food

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Collection of 50+ Overnight Oats Recipes | Overnight Oats Recipes

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Overnight Oats Recipe | EasiYo UK

Overnight Oats Recipe | EasiYo UK

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