oats recipe vegan breakfast

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By alie

If you’re looking for a delicious and healthy breakfast option, look no further than overnight oats! Not only are they incredibly easy to prepare, but they’re also packed with nutrients to fuel your morning. Here are three variations to keep things interesting.

First up is a simple overnight oats recipe that is sweetened with fruit. To make it, simply combine rolled oats, almond milk, mashed banana, and a pinch of cinnamon in a mason jar. Stir to combine, then let it sit in the fridge overnight. In the morning, top with your favorite fresh fruit and enjoy!

For a more indulgent option, try making overnight baked oatmeal. Mix together oats, milk, eggs, maple syrup, and vanilla extract. Pour the mixture into a baking dish, then top with sliced bananas and chopped walnuts. Cover and refrigerate overnight, then bake in the morning until set and golden brown. It’s like having dessert for breakfast!

And for our vegan friends, we have a delicious recipe for vegan overnight oats. Mix rolled oats, almond milk, chia seeds, maple syrup, and vanilla extract together in a jar. Let it sit overnight in the fridge, then top with sliced banana, almond butter, and a sprinkle of cinnamon in the morning. It’s the perfect protein-packed breakfast to help you power through your day.

Simple Overnight Oats
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup almond milk
– 1 mashed banana
– 1/4 teaspoon cinnamon
– Fresh fruit for topping

Instructions:
1. In a mason jar or container, stir together oats, almond milk, mashed banana, and cinnamon.
2. Cover and refrigerate overnight.
3. In the morning, top with fresh fruit and enjoy!

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Overnight Baked Oatmeal
Ingredients:
– 2 cups rolled oats
– 2 cups milk
– 2 eggs
– 1/4 cup maple syrup
– 2 teaspoons vanilla extract
– 2 bananas, sliced
– 1/2 cup chopped walnuts

Instructions:
1. In a large bowl, whisk together oats, milk, eggs, maple syrup, and vanilla extract.
2. Pour the mixture into a baking dish.
3. Top with sliced bananas and chopped walnuts.
4. Cover and refrigerate overnight.
5. In the morning, bake at 350°F for 30-35 minutes or until set and golden brown.

Vegan Overnight Oats
Ingredients:
– 1/2 cup rolled oats
– 1/2 cup almond milk
– 1 tablespoon chia seeds
– 1 tablespoon maple syrup
– 1/2 teaspoon vanilla extract
– 1/2 banana, sliced
– 1 tablespoon almond butter
– Pinch of cinnamon

Instructions:
1. In a jar or container, stir together oats, almond milk, chia seeds, maple syrup, and vanilla extract.
2. Cover and refrigerate overnight.
3. In the morning, top with sliced banana, almond butter, and cinnamon.

No matter which recipe you choose, overnight oats are a great way to start your day off right. They’re easy, delicious, and packed with nutrients to keep you full and satisfied until lunch. Give them a try and discover your new favorite breakfast!

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