oats recipe in kannada

One of the most important aspects of Asian cuisine is the use of healthy and nutritious ingredients in cooking. Oats is one such ingredient that has gained a lot of popularity in recent years for its health benefits. In this post, we will be sharing some delicious and easy oats recipes in the form of a payasa and khichdi.

Oats Payasa Recipe

To make oats payasa, you will need the following ingredients:

• 1 cup oats
• 1 litre milk
• 1/2 cup sugar or sweetener of your choice
• 2 tbsp ghee
• 1/4 cup cashews and raisins
• 1/2 tsp cardamom powder

Instructions:

1. Heat ghee in a pan and fry the cashews and raisins until golden brown. Keep them aside.
2. In the same pan, roast the oats until they turn slightly brown and keep them aside.
3. In a separate pan, boil the milk and add the roasted oats.
4. Keep stirring the mixture and cook for 10-15 minutes or until the oats are soft.
5. Add sugar or sweetener of your choice and cardamom powder and stir well.
6. Garnish with fried cashews and raisins and serve hot or cold.

Oats Khichdi Recipe

To make oats khichdi, you will need the following ingredients:

• 1 cup oats
• 1/2 cup mixed vegetables (carrots, peas, beans, potato)
• 1 onion, chopped
• 1 tsp ginger garlic paste
• 1 tsp cumin seeds
• 1 green chilli, chopped
• 2 cups water or vegetable broth
• Salt and pepper to taste
• Coriander leaves for garnish
• Lemon juice for taste (optional)

Instructions:

1. Heat oil in a pan and add cumin seeds. Let them splutter.
2. Add chopped onions and green chilli and fry until the onions turn translucent.
3. Add ginger garlic paste and fry until the raw smell disappears.
4. Add the mixed vegetables and saute for a minute or two.
5. Add the oats and mix well.
6. Pour in water or vegetable broth and season with salt and pepper.
7. Cover the pan with a lid and let it cook for 5-7 minutes or until the oats are soft and the vegetables are cooked.
8. Add lemon juice (optional) and mix well.
9. Garnish with coriander leaves and serve hot.

These oats recipes are not only delicious but also packed with nutrients. They are a great alternative to traditional rice-based dishes and can be enjoyed for breakfast, lunch, or dinner. Try these recipes and enjoy the goodness of oats in a flavorful and healthy way.

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