oats recipe for infants

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By alie

If you’re looking for a healthy breakfast idea, look no further than oatmeal! Not only is it low in calories, but you can also customize it with a variety of toppings to suit your taste preferences. In this post, I’ll be sharing an easy oatmeal recipe with healthy toppings, as well as some inspiration for delicious ways to change it up.

First, let’s start with the basic oatmeal recipe:

Low Calorie Oats

To make this recipe, you’ll need:

  • 1/2 cup of rolled oats
  • 1 cup of water or almond milk
  • 1/4 teaspoon of salt

Simply bring the water or almond milk to a boil in a small saucepan. Add the oats and salt, reduce the heat to low, and cook for 5-7 minutes, stirring occasionally. Once the oats are tender and the liquid is absorbed, remove from heat and serve.

Now that we have our basic recipe, let’s add some healthy toppings. Here are a few ideas:

Banana Nut Oatmeal

To make this variation, add 1 sliced banana, 1 tablespoon of chopped nuts, and a drizzle of honey to your cooked oats. Stir everything together and enjoy!

Banana Nut Oatmeal

Berry Oatmeal

To make this variation, top your cooked oats with a handful of fresh berries (such as raspberries, strawberries, or blueberries) and a sprinkle of chia seeds. Simple, but delicious!

See also  oats recipe vegan breakfast

Berry Oatmeal

Apple Cinnamon Oatmeal

To make this variation, stir in 1 diced apple and 1/2 teaspoon of cinnamon to your oats while cooking. Once the oats are finished, top with a sprinkle of brown sugar and a few raisins.

Apple Cinnamon Oatmeal

Peanut Butter Banana Oatmeal

To make this variation, add 1 sliced banana, 1 tablespoon of peanut butter, and a sprinkle of cinnamon to your oats. Give everything a good stir and enjoy!

Peanut Butter Banana Oatmeal

As you can see, there are so many delicious ways to enjoy oatmeal. Whether you prefer it sweet or savory, there’s a variation out there for you to try. So next time you’re looking for a healthy breakfast idea, give oatmeal a chance – your taste buds (and your waistline) will thank you!

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