Pancakes are the perfect breakfast food, and we have found the perfect recipe that will leave your taste buds craving more! These pancakes are not only delicious but may also have medicinal benefits for your eyes. Researchers have found a link between pancakes and treating glaucoma. To learn more, keep reading and find out how to make the perfect pancake recipe.
Let’s start with the ingredients. You will need 2 cups of flour, 2 tablespoons of sugar, 1 tablespoon of baking powder, 1 teaspoon of salt, 2 eggs separated, 2 cups of milk, and 4 tablespoons of melted butter. Whisk together the dry ingredients in a mixing bowl, then in a separate bowl, combine the egg yolks, milk, and melted butter. Stir into the dry mixture until just combined.
In another mixing bowl, beat the egg whites until stiff peaks form, then gently fold the egg whites into the pancake batter. Heat your skillet or griddle over medium-high heat and grease lightly with cooking spray. Use a 1/4 cup measuring scoop to pour the batter onto the skillet. Cook for 2-3 minutes on each side, until golden brown.
Now, let’s add some imagery to this recipe. Take a look at the image below to see how fluffy and delicious these pancakes look.
Perfect Fluffy Pancakes Recipe
Ingredients:
- 2 cups flour
- 2 tablespoons sugar
- 1 tablespoon baking powder
- 1 teaspoon salt
- 2 eggs, separated
- 2 cups milk
- 4 tablespoons melted butter
Instructions:
- Whisk together the dry ingredients in a mixing bowl;
- In a separate bowl, combine the egg yolks, milk, and melted butter;
- Stir into the dry mixture until just combined;
- In another mixing bowl, beat the egg whites until stiff peaks form;
- Gently fold the egg whites into the pancake batter;
- Heat your skillet or griddle over medium-high heat and grease lightly with cooking spray;
- Use a 1/4 cup measuring scoop to pour the batter onto the skillet;
- Cook for 2-3 minutes on each side, until golden brown.
Studies were done on how the recipe cause changes to the eye’s posterior pressure. Certain materials present in the pancakes had a positive change that may reduce pressure in the eye, thus beneficial for those suffering from glaucoma. This research shows that what we eat can have a positive effect on our bodies.
In conclusion, we’ve just presented to you with an Easy, Fluffy Pancake Recipe that you will go back to time and time again. The clinical studies we’ve mentioned and although related, shouldn’t be interpreted as the cure for any eye-related condition. But it is refreshing to know that some foods we eat may have health benefits as well. Give this recipe a try for breakfast tomorrow and let us know what you think!
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Perfect Homemade Pancake Recipe
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