We all know that starting our day with a healthy breakfast is important, and what better way to do so than with a bowl of hearty white oats? Packed with fiber, vitamins and minerals, white oats are a great way to start your day and keep you energized throughout the morning.
To make a delicious bowl of egg-white oats, follow this simple recipe:
Ingredients:
– 1/2 cup of rolled white oats
– 1 cup of water
– 2 egg whites
– 1/2 tsp of cinnamon
– 1/2 tsp of vanilla extract
– 1 tbsp of honey
Instructions:
1. In a small saucepan, combine the rolled white oats and water. Bring to a boil then reduce heat and simmer for about 5-7 minutes, or until the oats are soft and creamy.
2. In a separate bowl, whisk together the egg whites, cinnamon and vanilla extract.
3. Add the egg mixture to the saucepan with the oats and stir constantly for about 2-3 minutes, or until the eggs are fully cooked.
4. Remove from heat and stir in the honey.
5. Serve in a bowl and top with your favorite toppings, such as fresh fruit, nuts or seeds.
Not only is this breakfast delicious, but the addition of egg whites makes it a great source of protein to keep you full and satisfied throughout the morning. Plus, it’s a great way to switch up your usual oatmeal routine.
So why not give it a try? Start your morning off on the right foot with a delicious and nutritious bowl of egg-white oats.
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