Are you tired of breakfast routines that leave you feeling sluggish and unsatisfied? Look no further than overnight oats! This trendy breakfast dish is not only delicious, but also low in calories and packed with fiber and protein. And with our easy-to-follow recipe, you can make it right at home.
To start, gather your ingredients: rolled oats, almond milk or another milk substitute, chia seeds, honey, and your choice of toppings, such as fresh fruit, nuts, and granola. Mix these together in a jar or bowl and refrigerate overnight. In the morning, you’ll wake up to a thick, creamy bowl of oats that is both filling and satisfying.
Try this perfect overnight oats recipe from Genteng Food:
Perfect Overnight Oats
Ingredients:
- 1/2 cup rolled oats
- 1/2 cup almond milk
- 1 tablespoon chia seeds
- 1 tablespoon honey
- Toppings of your choice
Instructions:
- Mix together the oats, almond milk, chia seeds, and honey in a jar or bowl.
- Refrigerate overnight.
- In the morning, add your favorite toppings, such as fresh fruit, nuts, and granola.
- Enjoy!
Looking for more overnight oats recipes? Check out this delicious recipe from POPSUGAR Fitness:
Low-Calorie Overnight Oats
Ingredients:
- 1/2 cup rolled oats
- 1/2 cup unsweetened almond milk
- 1 tablespoon chia seeds
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- Pinch of salt
- 1/2 cup fresh berries
- 1 tablespoon slivered almonds
Instructions:
- In a jar or bowl, combine the oats, almond milk, chia seeds, honey, vanilla extract, and salt.
- Refrigerate overnight.
- In the morning, add the fresh berries and slivered almonds on top.
- Enjoy!
And if you’re looking for a classic overnight oats recipe, try this one from BBC Food:
Classic Overnight Oats
Ingredients:
- 1/2 cup rolled oats
- 1/2 cup milk
- 1/2 cup Greek yogurt
- 1 tablespoon honey
- 1/2 teaspoon vanilla extract
- Pinch of salt
- 1/2 cup fresh berries
- 1 tablespoon chopped nuts
Instructions:
- Mix together the oats, milk, Greek yogurt, honey, vanilla extract, and salt in a jar or bowl.
- Refrigerate overnight.
- In the morning, add the fresh berries and chopped nuts on top.
- Enjoy!
With these easy overnight oats recipes, you’ll never have a boring breakfast again. Sweet or savory, anything goes with this versatile and delicious dish. Try them out and let us know which one is your favorite!
Overnight Oats Recipe – BBC Food
www.bbc.co.uk
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Recipe: Perfect Overnight Oats – Genteng Food
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How To Make Low-Calorie Overnight Oats | POPSUGAR Fitness
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