ramadan recipes for weight loss

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By alie

As Ramadan approaches, it’s time to start thinking about the delicious meals that will accompany the month of fasting. With 30 days of no food or drink from dawn until dusk, it’s important to maintain a healthy and balanced diet to keep you energized throughout the month.

To help you with meal planning, we’ve compiled a list of 3 amazing Ramadan recipes that are sure to keep you feeling full and satisfied.

First up, we have a delicious roasted chicken with a twist – a spicy harissa marinade. To prepare, you’ll need one whole chicken, harissa paste, olive oil, garlic, lemon, and salt. Start by mixing the harissa paste with olive oil, minced garlic, and lemon juice. Rub the mixture all over the chicken, making sure to get into the nooks and crannies. Let the chicken marinate for at least 2 hours, but preferably overnight. When ready to cook, preheat the oven to 400 degrees Fahrenheit and roast the chicken for 1 hour and 15 minutes. Let the chicken rest for 10 minutes before carving and serving.

Next, we have a vegetarian-friendly lentil soup that’s hearty and flavorful. To make, you’ll need green lentils, vegetable broth, onions, carrots, celery, garlic, cumin, coriander, paprika, and bay leaves. Start by sautéing the onion, garlic, carrots, and celery until softened. Add in the lentils, spices, and bay leaves, and stir to combine. Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat and let the soup simmer for 45 minutes to an hour, or until the lentils are cooked through. Serve hot with a side of crusty bread.

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Last but not least, we have a sweet dessert that’s perfect for breaking your fast. These date and almond balls are easy to make and offer a healthy alternative to traditional sweets. Combine dates, almonds, cinnamon, and vanilla extract in a food processor and pulse until the mixture is finely chopped and comes together. Roll the mixture into bite-sized balls and refrigerate until firm. These balls can be stored in an airtight container in the fridge for up to a week.

We hope you enjoy these delicious Ramadan recipes and wish you a blessed and peaceful month of fasting. Ramadan Mubarak!As Ramadan approaches, it’s time to start thinking about the delicious meals that will accompany the month of fasting. With 30 days of no food or drink from dawn until dusk, it’s important to maintain a healthy and balanced diet to keep you energized throughout the month.

To help you with meal planning, we’ve compiled a list of 3 amazing Ramadan recipes that are sure to keep you feeling full and satisfied.

First up, we have a delicious roasted chicken with a twist – a spicy harissa marinade. To prepare, you’ll need one whole chicken, harissa paste, olive oil, garlic, lemon, and salt. Start by mixing the harissa paste with olive oil, minced garlic, and lemon juice. Rub the mixture all over the chicken, making sure to get into the nooks and crannies. Let the chicken marinate for at least 2 hours, but preferably overnight. When ready to cook, preheat the oven to 400 degrees Fahrenheit and roast the chicken for 1 hour and 15 minutes. Let the chicken rest for 10 minutes before carving and serving.

See also  ramadan chicken samosa recipe

Next, we have a vegetarian-friendly lentil soup that’s hearty and flavorful. To make, you’ll need green lentils, vegetable broth, onions, carrots, celery, garlic, cumin, coriander, paprika, and bay leaves. Start by sautéing the onion, garlic, carrots, and celery until softened. Add in the lentils, spices, and bay leaves, and stir to combine. Pour in the vegetable broth and bring the mixture to a boil. Reduce the heat and let the soup simmer for 45 minutes to an hour, or until the lentils are cooked through. Serve hot with a side of crusty bread.

Last but not least, we have a sweet dessert that’s perfect for breaking your fast. These date and almond balls are easy to make and offer a healthy alternative to traditional sweets. Combine dates, almonds, cinnamon, and vanilla extract in a food processor and pulse until the mixture is finely chopped and comes together. Roll the mixture into bite-sized balls and refrigerate until firm. These balls can be stored in an airtight container in the fridge for up to a week.

We hope you enjoy these delicious Ramadan recipes and wish you a blessed and peaceful month of fasting. Ramadan Mubarak!

30 Recipes For 30 Days Of Ramadan – Muslimah Bloggers

30 Recipes for 30 Days of Ramadan - Muslimah Bloggers

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