overnight oats recipe for weight loss

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By alie

Today we’re bringing you some amazing overnight oats recipes that are not only tasty but also great for weight loss. Overnight oats are a perfect breakfast option because they are quick to prepare and can be easily customized to suit your taste buds. Plus, they are rich in fiber and protein that help to keep you full all morning. So, without further ado, let’s dive in and see some of the best overnight oats for weight loss.

Avocado Overnight Oats

avocado overnight oats

If you like avocados, then this one is for you! Avocado overnight oats are a great way to start your day. You have to combine organic rolled oats, almond milk, chia seeds, honey, and mashed avocado, mix everything together and then let it sit in the fridge overnight. You can add some nuts or berries on top whenever you’re ready to eat it.

Chocolate Peanut Butter Overnight Oats

chocolate peanut butter overnight oats

If you’re a fan of the chocolate and peanut butter combination, then you’ll love this overnight oats recipe. Simply mix together rolled oats, almond milk, unsweetened cocoa powder, honey, and a generous amount of peanut butter. Store it in the fridge overnight and enjoy the next morning with some chopped peanuts on top.

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Banana Nut Overnight Oats

banana nut overnight oats

For all the banana lovers out there, this recipe is for you. Mix together rolled oats, almond milk, mashed banana, chopped nuts, and a drizzle of honey. Store it in the fridge overnight and add some more nuts and sliced bananas on top in the morning.

Ingredients & Instructions

Now that you’ve seen some delicious overnight oats recipes for weight loss, let’s take a look at the ingredients you’ll need to make them:

  • 1/2 cup of organic rolled oats
  • 1/2 cup of unsweetened almond milk
  • 1 tablespoon of chia seeds
  • 1 tablespoon of honey (optional for sweetness)
  • 1 tablespoon of unsweetened cocoa powder (for chocolate peanut butter oats)
  • 1/2 mashed avocado (for avocado oats)
  • 1/2 mashed banana (for banana nut oats)

Instructions:

  1. Combine all the ingredients in a jar or bowl.
  2. Stir everything together until well-combined.
  3. Cover the bowl or jar with a lid and store in the fridge overnight.
  4. In the morning, add toppings of your choice like nuts, fruits, or granola.
  5. Enjoy your delicious and healthy breakfast!

Now, you have access to some of the best overnight oats recipes that not only taste good but are also great for weight loss. Try them out, add your favorite toppings or ingredients, and make it your own. Not only they are easy to make, but they’re also healthy and filling, giving you the perfect start to your day.

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