Oh hello there, fellow foodies! Today, I am feeling extra healthy and want to share some recipes that will give you all the energy you need to conquer the day. And what better ingredient than oats? Yes, I know oats may not be the most exciting thing out there, but trust me, these recipes will make you fall in love with oats all over again.
First up, we have oats khichdi. Now, I know what you’re thinking, khichdi is such a boring dish. But this one is packed with veggies and the goodness of oats. I mean, who doesn’t love a one-pot meal that’s healthy and delicious? All you need to do is heat up some oil, add mustard seeds, cumin seeds, and onions. Once they’re nice and brown, add in diced vegetables like carrots, peas, and beans. Then, add in your oats, some spices like turmeric, cumin powder, and chili powder, and let it cook for a bit. Finish it off with some lime juice and coriander, and voila! Your oats khichdi is ready to be gobbled up.
Next, we have lemon oats. Now, this one is perfect for those lazy mornings when you just can’t be bothered to cook an elaborate breakfast. Lemon oats are the perfect balance of tangy and savoury. All you need to do is cook your oats in some water or milk like you normally would. Then, add in some lemon zest, lemon juice, and your favourite seasoning. I like to add in some black pepper and a pinch of salt. And that’s it! Your lemon oats are ready to be devoured.
And last but not least, we have instant oats dosa. Yes, you read that right. Oats in a dosa. And it’s amazing. All you need to do is blitz up some oats in a blender, along with some rice flour, cumin seeds, and salt. Then, add in enough water to make a thin batter. Heat up your dosa pan, and once it’s nice and hot, pour the batter onto the pan. Let it cook for a bit, and then flip it over. And there you have it, crispy and delicious oats dosa.
Now, I know some of you may be wondering, “But what about the recipe details?” Don’t worry, I’ve got you covered. For each of these recipes, here are the ingredients you’ll need:
Oats khichdi:
– 1 cup oats
– 1 onion, chopped
– 1/2 cup mixed veggies (carrots, peas, beans)
– 1 tsp mustard seeds
– 1 tsp cumin seeds
– 1/2 tsp turmeric
– 1/2 tsp cumin powder
– 1/2 tsp chili powder
– Juice of 1 lime
– Salt to taste
– Coriander for garnish
Lemon oats:
– 1 cup oats
– 2 cups water or milk
– Zest and juice of 1 lemon
– 1/4 tsp black pepper
– Pinch of salt
Instant oats dosa:
– 1 cup oats
– 1/2 cup rice flour
– 1 tsp cumin seeds
– 1/2 tsp salt
– Water to make batter
And there you have it, folks. Three delicious and healthy recipes that are sure to make you a fan of oats. So go ahead, whip up some oats khichdi, lemon oats, or instant oats dosa and enjoy a healthy and tasty meal.
THE CHEF And HER KITCHEN: INSTANT OATS DOSA | INDIAN OATS RECIPES
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