oats recipe khichdi

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By alie

Oats Khichdi is a delicious and healthy recipe that is easy to make and perfect for any meal. Made with just a few simple ingredients, this dish provides a nutritious and filling meal that is sure to satisfy your hunger.

Ingredients

Listed below are the ingredients required to make this healthy and delicious Oats Khichdi:

  • 1 cup rolled oats
  • 1/2 cup yellow moong dal
  • 1 onion, chopped
  • 1 tomato, chopped
  • 1 tablespoon ginger, chopped
  • 1 tablespoon garlic, chopped
  • 1/2 teaspoon turmeric powder
  • 1/2 teaspoon cumin seeds
  • 1/2 teaspoon mustard seeds
  • 1/2 teaspoon red chili powder (optional)
  • 2 green chillies, chopped
  • 2 tablespoons ghee or oil
  • 4 cups water
  • Salt to taste
  • Fresh coriander leaves, chopped (for garnishing)

Instructions

Follow the step-by-step instructions given below to prepare delicious and healthy Oats Khichdi at home:

  1. Clean and wash the moong dal and oats. Keep them soaked for 10-15 minutes.
  2. Heat oil or ghee in a pressure cooker. Add in the cumin seeds and mustard seeds.
  3. Once the seeds start to crackle, add in the chopped ginger and garlic.
  4. Sauté the ginger and garlic until the raw smell disappears.
  5. Add in the chopped onions and green chillies. Sauté till the onions turn translucent.
  6. Add in the chopped tomatoes and cook till they turn soft and mushy.
  7. Add in the turmeric powder and red chilli powder (if using). Mix well.
  8. Drain the water from the soaked moong dal and oats. Add them to the pressure cooker.
  9. Add in the water and salt to taste. Mix well.
  10. Pressure cook for 3-4 whistles or until the dal and oats are cooked through and soft.
  11. Garnish with chopped coriander leaves.
  12. Your healthy and delicious Oats Khichdi is ready to be served hot.
See also  oats recipe marathi

Conclusion

Oats Khichdi is a healthy and delicious dish that can be enjoyed by people of all ages. It is easy to make and can be made in a matter of minutes. With its high nutritional value and filling properties, it is the perfect meal to keep you going throughout the day. So the next time you’re looking for a healthy and tasty meal option, give this recipe a try!

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