oats recipe diet

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By alie

Oatmeal is an incredibly versatile and healthy breakfast option that is popular worldwide. It is a perfect meal for anyone looking for a nutritious and fulfilling way to start their day. So, if you are someone who is always on the go, looking for a healthy breakfast option, oatmeal could be just what you need. In this post, we will provide you with three different oatmeal recipes that are easy to make and packed with health benefits.

First, we have a delicious vegan oatmeal recipe that is perfect for those who are conscious of their health and the environment. To prepare this recipe, you will need one cup of rolled oats, two cups of almond milk, one tablespoon of maple syrup, half a teaspoon of cinnamon, and a pinch of salt. You can also add your favorite toppings such as fruits, nuts or seeds.

To start, combine all the ingredients in a pot and bring the mixture to a boil. Once it starts boiling, reduce the heat and let it simmer for 10 to 15 minutes or until the oats are soft and tender. Once the oatmeal is ready, pour it into a bowl and add your toppings. This oatmeal recipe is not only delicious but also a great source of fiber, protein, and other essential nutrients.

Next, we have a fantastic baked oatmeal recipe that is perfect for those who love a warm and comforting breakfast. To prepare this recipe, you will need two cups of rolled oats, one cup of milk, half a cup of maple syrup, one egg, one teaspoon of vanilla extract, half a cup of chopped nuts, and half a cup of fruit of your choice.

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To start, preheat your oven to 180 degrees Celsius and grease a baking dish. In a bowl, mix together the oats, milk, maple syrup, egg, and vanilla extract. Once the mixture is well combined, add the chopped nuts and fruit and mix again. Pour the mixture into the baking dish and bake for 25 to 30 minutes or until the top is golden brown. Once the oatmeal is ready, remove it from the oven and let it cool for 5 minutes before serving. This baked oatmeal recipe is a great source of energy and packed with nutrients that will keep you full for hours.

Lastly, we have a tasty oatmeal recipe that is super easy to prepare and perfect for those who love to experiment with different flavors. To prepare this recipe, you will need one cup of oats, two cups of water, one teaspoon of salt, one teaspoon of honey, and a half teaspoon of cinnamon.

To start, bring the water to a boil and add the oats, salt, honey, and cinnamon. Reduce the heat and simmer for 5 to 7 minutes or until the oats are tender. Once the oatmeal is ready, pour it into a bowl and add your favorite toppings such as fruits, nuts or seeds. This easy oatmeal recipe is not only delicious but also a great source of fiber, vitamins, and minerals.

In conclusion, oatmeal is a healthy and tasty breakfast option that you can enjoy in many different ways. Whether you prefer it sweet or savory, hot or cold, there is an oatmeal recipe for everyone. So, start your day off right and try one of these delicious oatmeal recipes today!

Oatmeal Recipe (Vegan) – Will To Live Well

Oatmeal Recipe (Vegan) – Will to Live Well

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Baked Oatmeal Recipe | Dinners And Dreams

Baked Oatmeal Recipe | Dinners And Dreams

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Overnight Oats Recipe – Love And Lemons

Overnight Oats Recipe - Love and Lemons

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