oats recipe calories

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By alie

Good morning everyone! Today we have a healthy and delicious recipe for low calorie overnight oats. You won’t believe how easy and satisfying this breakfast is. The best part? It’s guilt-free and perfect for those looking to maintain or lose weight. Let’s get started!

Low Calorie Overnight Oats Recipe

Ingredients:

  • 1/2 cup rolled oats
  • 1/2 cup unsweetened almond milk
  • 1/2 tsp vanilla extract
  • 1 tsp chia seeds
  • 1 tsp honey (optional)
  • Small pinch of salt

Instructions:

  1. In a jar or container, combine all the ingredients and stir well.
  2. Cover and refrigerate overnight.
  3. In the morning, give it a stir and serve with your favorite toppings. Fresh fruit, nuts, or a drizzle of nut butter are all great options.

Low Calorie Overnight Oats

If you’re getting tired of the same old oatmeal routine, why not switch things up with a few twists on classic foods? For example, try topping your low calorie overnight oats with some cinnamon and apple slices. Or, add a little cocoa powder and a few drops of peppermint extract for a chocolate mint flavor. The possibilities are endless!

New Twists on Classic Foods – Oatmeal

Oatmeal with Fresh Berries

Another simple and delicious oatmeal recipe is to cook 1/2 cup of rolled oats with 1 cup of unsweetened almond milk until thick and creamy. Stir in a handful of fresh berries and a drizzle of honey for added sweetness.

See also  healthy iced coffee recipe

Looking for even more inspiration? Check out this easy oatmeal recipe with healthy toppings:

Low Calorie Oats with Healthy Toppings

Low Calorie Oatmeal

Ingredients:

  • 1/2 cup rolled oats
  • 1 cup unsweetened almond milk
  • 1 tsp chia seeds
  • 1/2 tsp vanilla extract
  • 1/4 cup fresh berries (optional topping)
  • 1 tbsp almond butter (optional topping)
  • 1 tbsp honey (optional topping)

Instructions:

  1. In a small saucepan, heat the rolled oats, almond milk, chia seeds, and vanilla extract over medium heat. Stir occasionally until the mixture has thickened to your desired consistency.
  2. Transfer to a bowl and add your favorite healthy toppings. We recommend fresh berries, almond butter, and honey for a delicious and satisfying breakfast.

We hope these low calorie overnight oats recipes have inspired you to start your day off right with a healthy and delicious breakfast. Remember, eating well doesn’t have to be complicated or boring!

Low Calorie Overnight Oats Recipe / How To Make Low-Calorie Overnight

Low Calorie Overnight Oats Recipe / How to Make Low-Calorie Overnight

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New Twists on Classic Foods – My Emazing Days

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Low Calorie Overnight Oats Recipe / How To Make Low-Calorie Overnight

Low Calorie Overnight Oats Recipe / How to Make Low-Calorie Overnight

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Low Cal Overnight Oats / Overnight Oats With Up To 21 Grams Of Protein

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