Oats pongal is a delectable dish that is a healthy alternative to traditional South Indian pongal recipes. This dish is perfect for breakfast and is very easy to make, which makes it a great option for busy mornings. It is a nutritious and filling dish that can provide you with the energy you need to power through the day.
Oats Pongal Recipe
Here is a recipe to make delicious oats pongal at home:
- 1 cup oats
- 1/2 cup moong dal
- 2 cups water
- 1/2 teaspoon cumin seeds
- 1/2 teaspoon black pepper
- 1/2 teaspoon ginger powder
- 1/2 teaspoon turmeric powder
- 1 tablespoon ghee
- 1 teaspoon mustard seeds
- 1 teaspoon urad dal
- 1 tablespoon chopped cashews
- 7-8 curry leaves
- Salt, to taste
- Wash and soak the moong dal for about 20 minutes.
- In a pressure cooker or a pot, add oats, moong dal, water, cumin seeds, black pepper, ginger powder, turmeric powder, and salt. Mix well and cook for 3-4 whistles in a pressure cooker or until the dal is well cooked.
- Once the pressure settles down, mix well and keep aside.
- In a pan, heat ghee and add mustard seeds. Once they splutter, add urad dal and fry till they turn golden brown.
- Add chopped cashews and fry till they turn golden brown.
- Then add curry leaves and fry for a few seconds.
- Add this tempering to the oats pongal and mix well.
- Your delicious and healthy oats pongal is ready to serve.
Here are some variations to this basic oats pongal recipe:
- You can add vegetables like carrots, peas, and beans to make the dish more nutritious.
- You can also use different types of dals like chana dal, toor dal or masoor dal instead of moong dal.
- You can skip the tempering and add crushed peanuts to the dish for an added crunch.
Oats pongal is a healthy and delicious breakfast dish that is perfect for busy mornings. This dish is very easy to make and is packed with nutrients that can keep you energized throughout the day. So, try this recipe today and enjoy a healthy and tasty breakfast.
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