Looking for a high-protein breakfast option that is quick, easy, and delicious? Look no further than this Three Minute Egg White Oatmeal Recipe!
To start, gather your ingredients:
– 1/2 cup of rolled oats
– 1 cup of unsweetened almond milk
– 1/4 cup of egg whites
– 1 tablespoon of chia seeds
– Pinch of salt
– Optional toppings: sliced banana, berries, nuts, honey, or almond butter.
In a microwave-safe bowl, combine the oats, almond milk, egg whites, chia seeds, and salt. Microwave on high for 2-3 minutes, stirring every 30 seconds or so, until the mixture has thickened and the oats are fully cooked.
Once cooked, remove the oatmeal from the microwave and let it cool for a minute or so. Then, top with your favorite toppings and enjoy!
Looking for a different oatmeal option? Try this Soaked Oatmeal recipe for a healthy and delicious breakfast!
To start, gather your ingredients:
– 2 cups of rolled oats
– 2 cups of warm water
– 2 tablespoons of whole wheat flour or other whole grain flour
– 2 tablespoons of apple cider vinegar or lemon juice
– Pinch of salt
– Optional toppings: sliced banana, berries, nuts, honey, or almond butter.
In a large bowl, combine the oats, warm water, flour, apple cider vinegar, and salt. Mix well, cover with a clean towel, and let the mixture sit at room temperature for at least 12 hours (or up to 24 hours).
After soaking, cook the oatmeal in a pot over medium heat until it reaches your desired consistency (about 5-10 minutes). Serve hot with your favorite toppings.
Looking for a savory breakfast option? Try this Cheesy Oatmeal with Cheddar and Fried Egg recipe for a delicious and filling start to your day!
To start, gather your ingredients:
– 1/2 cup of rolled oats
– 1 cup of water or broth
– 1/4 cup of grated cheddar cheese
– 1 egg
– Salt and pepper
In a pot, combine the oats and water or broth. Bring to a boil, then reduce heat and simmer for 5-10 minutes, stirring occasionally, until the oats are fully cooked and the mixture has thickened.
Once cooked, stir in the grated cheddar cheese and season with salt and pepper to taste.
In a separate pan, fry an egg to your liking (we recommend over-easy for maximum deliciousness!).
To serve, place the cheesy oatmeal in a bowl and top with the fried egg. Enjoy immediately!
Whether you’re in the mood for something sweet or savory, these oatmeal recipes are sure to satisfy your breakfast cravings in a healthy and delicious way. So go ahead, start your day off right with a hearty bowl of oatmeal!
Three Minute Egg White Oatmeal Recipe
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