Low-sodium buttermilk pancakes

Oh, honey! Do I have a recipe for y’all. It’s for some delicious, low-sodium blueberry pancakes! I know how hard it can be for us to enjoy our favorite breakfast foods while also keeping our hearts healthy. But with these pancakes, you won’t even feel like you’re missing out on anything.

Low-Sodium Blueberry Pancakes

Ingredients

• 1 cup all-purpose flour
• 2 tablespoons sugar
• 2 teaspoons baking powder
• 1/4 teaspoon salt
• 1 cup low-sodium milk
• 1 large egg
• 2 tablespoons unsalted butter, melted
• 1/2 cup fresh blueberries

Instructions

1. In a large bowl, mix together the flour, sugar, baking powder, and salt.
2. In another bowl, whisk together the milk, egg, and melted butter.
3. Add the wet ingredients to the dry ingredients and stir until just combined.
4. Fold in the blueberries.
5. Heat a nonstick pan over medium heat.
6. Spray with cooking spray.
7. Drop 1/4 cup of batter into the pan for each pancake.
8. Cook until bubbles form on the surface and the edges are dry, then flip and cook until golden.

And if you’re in the mood for something a little different, try these low-sodium buttermilk pancakes!

Low-Sodium Buttermilk Pancakes

Ingredients

• 1 cup all-purpose flour
• 1 tablespoon sugar
• 1 teaspoon baking powder
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1 cup low-sodium buttermilk
• 1 large egg
• 1 tablespoon unsalted butter, melted

Instructions

1. In a large bowl, whisk together the flour, sugar, baking powder, baking soda, and salt.
2. In another bowl, whisk together the buttermilk, egg, and melted butter.
3. Add the wet ingredients to the dry ingredients and stir until just combined.
4. Heat a nonstick pan over medium heat.
5. Spray with cooking spray.
6. Drop 1/4 cup of batter into the pan for each pancake.
7. Cook until bubbles form on the surface and the edges are dry, then flip and cook until golden.

So there you have it, my loves! Two delicious pancake recipes that are both healthy and satisfying. Enjoy!

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