low fat overnight oats recipe uk

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By alie

Hi guys! Are you ready for a delicious and healthy breakfast that is super easy to prepare? Let me introduce you to low calorie overnight oats!

Brownie Batter Overnight Protein Oats

First up is the Brownie Batter Overnight Protein Oats. This recipe is perfect for chocolate lovers who want to satisfy their cravings without sabotaging their healthy diet.

Brownie Batter Overnight Protein Oats

Ingredients:

  • 1/2 cup rolled oats
  • 1/2 cup unsweetened almond milk
  • 1/2 cup Greek yogurt
  • 2 tbsp. unsweetened cocoa powder
  • 1 tbsp. honey
  • 1/2 tsp. vanilla extract
  • 1 scoop chocolate protein powder

Instructions:

  1. In a medium bowl, mix together the oats, almond milk, Greek yogurt, cocoa powder, honey, and vanilla extract until well combined.
  2. Stir in the protein powder until smooth.
  3. Cover the bowl with plastic wrap and refrigerate overnight.
  4. Enjoy in the morning with your favorite toppings, such as fresh berries and chopped nuts.

Easy Overnight Oats for 2 (GF, V, DF, Low)

If you want something that’s not too sweet, but still delicious and healthy, then this Easy Overnight Oats recipe is perfect for you.

Easy Overnight Oats

Ingredients:

  • 1 cup rolled oats
  • 1 cup unsweetened almond milk
  • 2 tbsp. chia seeds
  • 1 tbsp. maple syrup
  • 1/2 tsp. vanilla extract
See also  Banana oatmeal pancakes hearty and delicious!!

Instructions:

  1. In a medium bowl, mix together the oats, almond milk, chia seeds, maple syrup, and vanilla extract until well combined.
  2. Divide the mixture evenly between two Mason jars or other containers with lids.
  3. Cover the jars with lids and refrigerate overnight.
  4. In the morning, stir the oats and add your favorite toppings, such as fresh fruit, nuts, or granola.

So there you have it – two delicious, healthy, and easy-to-prepare overnight oats recipes that will keep you full and satisfied throughout the morning. Give them a try and let us know what you think!

Easy Overnight Oats Low Cal : Easy Overnight Oats For 2 (GF, V, DF, Low

Easy Overnight Oats Low Cal : Easy Overnight Oats for 2 (GF, V, DF, Low

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