low calorie overnight oats recipe

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By alie

Let me tell you, friends, how to make some tastyyy low-calorie overnight oats. I have scoured the internet high and low to bring you the best recipes out there, so you don’t have to sacrifice flavor for feeling fit.

First up, we have PB Chocolate Chip Overnight Oats. Oh baby, this one hits the spot for all you sweet tooth lovers out there. Don’t be fooled by the chocolate chips, this recipe is only 288 calories. Yup, you heard that right!

To make this decadent treat, you’ll need:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1 tablespoon maple syrup
– 1 tablespoon peanut butter
– 1 tablespoon mini chocolate chips

Mix together the oats, almond milk, maple syrup, and peanut butter in a jar or container. Give it a good shake and let it sit in the fridge overnight. In the morning, give it a stir and top with those chocolate chips.

But wait, there’s more! Our next recipe comes from the folks over at POPSUGAR Fitness, and let me tell you, they know what’s up when it comes to staying healthy AND satisfied. These low-calorie overnight oats are only 185 calories, and they’re perfect for those mornings when you’re in a rush.

Here’s what you’ll need:
– 1/4 cup rolled oats
– 1/4 cup unsweetened almond milk
– 1/4 cup plain Greek yogurt
– 1 teaspoon honey
– 1/4 teaspoon vanilla extract
– Pinch of salt

Mix together the oats, almond milk, Greek yogurt, honey, vanilla extract, and salt in a jar or container. Shake it up and pop it in the fridge overnight. In the morning, simply give it a stir and enjoy!

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Last but certainly not least, we have Low Calorie Overnight Oats Under 300 Calories. When a recipe boasts the calorie count right in the title, you know it’s gonna be good. This one is also perfect for those of us with a sweet tooth, but it’s a little more fruit-forward.

For this recipe, you’ll need:
– 1/2 cup rolled oats
– 1/2 cup unsweetened almond milk
– 1/2 cup chopped strawberries
– 1/4 cup nonfat vanilla Greek yogurt
– 1 tablespoon honey

Mix together the oats, almond milk, chopped strawberries, Greek yogurt, and honey in a jar or container. Shake it up and let it chill in the fridge overnight. In the morning, give it a good stir and enjoy the fruity goodness.

So there you have it, folks. Three amazing and low-calorie overnight oats recipes. Now that you know how to make these babies, you won’t have any excuse not to eat breakfast. And remember, just because they’re healthy doesn’t mean they can’t taste delicious. Happy eating!

How To Make Low-Calorie Overnight Oats | POPSUGAR Fitness

How to Make Low-Calorie Overnight Oats | POPSUGAR Fitness

www.popsugar.com

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Low Calorie Overnight Oats Recipe – How To Make Delicious Oats

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