keto chicken adobo recipe

Yo, fam!
Let me tell you, I just found the dopest recipe for Instant Pot Chicken Adobo. Ya’ll know I’m always on the look-out for new meals to whip up for dinner, and this one ticks all the boxes – it’s low-carb, keto-friendly, and, most importantly, it’s finger-licking good!

Instant Pot Chicken Adobo

Ingredients:

• 2 pounds bone-in, skin-on chicken thighs
• 1/2 cup silver onion (sibuyas na sibuyas)
• 8 cloves garlic, crushed
• 1/2 cup soy sauce
• 1/2 cup vinegar
• 1 teaspoon whole black peppercorns
• 3 bay leaves
• 1 teaspoon brown sugar substitute (optional)
• salt, to taste

Instructions:

1. Season chicken with salt.
2. Place onion, garlic, soy sauce, vinegar, peppercorns, bay leaves, brown sugar substitute (if using), and chicken in the Instant Pot.
3. Cover and cook on high pressure for 25 minutes.
4. Let the pressure release naturally for 10 minutes before releasing the remaining pressure manually.
5. Discard bay leaves and remove chicken from Instant Pot.
6. Switch the Instant Pot to sauté mode and reduce the sauce to desired thickness.
7. Return the chicken to the pot and coat with the sauce.
8. Serve hot and enjoy!

Now, if ya’ll ain’t got an Instant Pot, don’t worry – I gotchu. Check out this Slow Cooker Chicken Adobo recipe for all the same deliciousness, cooked low and slow.

Slow Cooker Chicken Adobo

Ingredients:

• 2 pounds bone-in, skin-on chicken thighs
• 1/2 cup silver onion (sibuyas na sibuyas)
• 8 cloves garlic, crushed
• 1/2 cup soy sauce
• 1/2 cup vinegar
• 1 teaspoon whole black peppercorns
• 3 bay leaves
• 1 teaspoon brown sugar substitute (optional)
• salt, to taste

Instructions:

1. Season chicken with salt.
2. Place onion, garlic, soy sauce, vinegar, peppercorns, bay leaves, brown sugar substitute (if using), and chicken in a slow cooker.
3. Cover and cook on low for 6-8 hours, or on high for 3-4 hours.
4. Discard bay leaves and remove chicken from slow cooker.
5. Transfer the cooking liquid to a pot and reduce to desired thickness over medium-high heat.
6. Return the chicken to the pot and coat with the sauce.
7. Serve hot and enjoy!

Trust me, ya’ll – this chicken adobo is a flavor bomb that the whole family will love. And the best part? It’s totally guilt-free, so you can indulge without derailing your low-carb or keto lifestyle. Give it a try and let me know what you think!