basic overnight oats recipe

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By alie

If you’re looking for a quick and easy breakfast option that is both delicious and nutritious, you might want to give this easy overnight oats recipe a try. It requires only four ingredients, is gluten-free and vegan, and it can be customized to suit your taste preferences.

To make this recipe, you will need rolled oats, almond milk (or any other non-dairy milk of your choice), maple syrup (or any other liquid sweetener), and chia seeds (optional). You will also need a mason jar or any other container with a lid that can hold at least two cups of liquid.

To start, combine 1/2 cup of rolled oats and 1/2 cup of almond milk in your container. Add 1-2 tablespoons of maple syrup (depending on how sweet you like your oats) and 1 tablespoon of chia seeds (if using). Give everything a good stir until well-combined.

Next, cover your container with a lid and place it in the refrigerator overnight (or for at least six hours). The oats will absorb the liquid and soften overnight, resulting in a creamy and delicious breakfast in the morning.

When you’re ready to eat, give your oats a good stir and add any additional toppings you like. Some popular options include fresh berries, chopped nuts, nut butter, shredded coconut, or a drizzle of additional maple syrup.

For a classic flavor combination, try adding 1/2 teaspoon of cinnamon and a pinch of salt to your oats before chilling them overnight. This will give them a warm and cozy flavor that pairs perfectly with the creamy texture.

If you’re looking for a more indulgent option, you can even try adding a tablespoon of cocoa powder or a scoop of your favorite protein powder to your oats before chilling them. This will give them a rich and satisfying flavor that will keep you full all morning.

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So there you have it, an easy overnight oats recipe that you can customize to suit your taste preferences. Whether you prefer a classic flavor combination or want to experiment with different toppings and mix-ins, this recipe is a great starting point for a quick and nutritious breakfast that will keep you fueled all morning long.

If you’re looking to make this recipe even more filling, you can try adding some additional ingredients like chopped apples, bananas, or raisins to your oats before chilling them. This will give them a natural sweetness and a boost of fiber that will keep you satisfied until lunchtime.

So why not give this easy overnight oats recipe a try? It’s the perfect solution for busy mornings when you need something quick, nutritious, and delicious to fuel your day.

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