Looking for a healthy and delicious breakfast option to kickstart your day? Look no further than lemon oats! This Indian recipe with oats is the perfect way to start your day on the right foot.
To make this tasty dish, you’ll need a few simple ingredients. Start with some rolled oats, lemon juice and zest, turmeric, mustard seeds, and a few other spices. These simple ingredients come together to create a flavorful and nutritious breakfast that you’ll love.
To begin the recipe, start by heating some oil in a pan. Once the oil is hot, add in some mustard seeds and let them sizzle for a few seconds. Next, add in some chopped onion and cook until it becomes soft and translucent. Then, add in your spices and cook for a few seconds, stirring constantly to prevent burning.
Once your spices are fragrant, it’s time to add in the rolled oats. Stir the oats into the mixture and toss until they are coated with the spices. At this point, you can also add in any additional vegetables, such as diced carrots or chopped spinach, if you like.
Next, add in some water and lemon juice, which will create a tangy and flavorful base for the dish. Stir everything together and let it cook for a few minutes, until the oats are tender and the liquid has been absorbed.
To serve, garnish with some lemon zest and a sprinkle of fresh herbs, such as parsley or cilantro. You can also add some toasted nuts or seeds for some extra crunch.
This delicious and healthy breakfast dish will help you start your day off right, with a boost of energy and nutrition. Give it a try today and see for yourself why lemon oats are such a popular breakfast choice in India!
Here’s the recipe in full:
Ingredients:
– 1 cup rolled oats
– 1 tbsp oil
– 1 tsp mustard seeds
– 1 onion, chopped
– 1 tsp turmeric
– 1 tsp cumin
– 1 tsp coriander
– Salt and pepper, to taste
– 1 tbsp lemon juice
– Lemon zest, for garnish
– Fresh herbs, such as parsley or cilantro, for garnish
Instructions:
1. Heat oil in a pan and add mustard seeds. Once they sizzle, add onions and cook until soft and translucent.
2. Add in turmeric, cumin, coriander, salt, and pepper. Cook for a few seconds, stirring constantly.
3. Add rolled oats and stir to coat with the spices. Add any additional vegetables, if desired.
4. Pour in water and lemon juice. Stir everything together and let it cook until the oats are tender and the liquid has been absorbed.
5. Garnish with lemon zest and fresh herbs. Serve hot and enjoy!
With this recipe in hand, you’ll never have to settle for a boring breakfast again. Lemon oats are easy to make, delicious, and packed with nutrition. Give them a try today and start your day off right!
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