Today we’re sharing a delicious recipe for Masala Oats, perfect for a healthy vegetarian breakfast. This recipe combines the wholesome goodness of oats with a flavorful mix of vegetables and aromatic spices. It’s a perfect way to start your day with a nourishing meal that will keep you feeling full and energized.
Ingredients:
- 1 cup rolled oats
- 1 medium onion, chopped
- 1 medium tomato, chopped
- 1 green chili, chopped
- 1/2 cup mixed vegetables (carrots, green beans, peas)
- 1/4 teaspoon turmeric powder
- 1/4 teaspoon cumin seeds
- 1/4 teaspoon mustard seeds
- 1/4 teaspoon red chili powder
- 1/4 teaspoon garam masala powder
- Salt to taste
Instructions:
- Heat a pan over medium heat and dry roast the rolled oats until they turn golden brown. Remove from heat and keep aside.
- In the same pan, heat some oil and add cumin seeds, mustard seeds and chopped onions. Sauté for a minute.
- Add chopped tomatoes, green chili and mixed vegetables. Sauté for another few minutes until the vegetables are slightly cooked.
- Add turmeric powder, red chili powder, garam masala powder and salt. Mix well.
- Add the roasted oats and mix well with the vegetable masala. Add some water and cook for 5-7 minutes on low heat until the oats are well cooked and the masala is well blended.
- Serve the Masala Oats hot with a sprinkle of cilantro on top.
Don’t be afraid to experiment with this recipe by adding your favorite vegetables and spices. Make it more nutritious by adding some protein-rich foods like boiled eggs, tofu or chicken.
More Masala Oats Recipes:
Masala Oats Recipe
A delicious way to start your day with a healthy breakfast option. This recipe combines the goodness of oats with a flavorful mix of vegetables and aromatic spices. Make it according to your taste and enjoy with your family.
Annapurna’s Masala Oats
Another flavorful recipe for Masala Oats, this one includes vegetables like carrots, peas, and beans for added nutritional value. Give this recipe a try and you won’t be disappointed!
Healthy Veg Recipe’s Masala Oats
A delicious recipe that is easy to make and healthy too. This recipe includes a mix of vegetables and spices that make this meal perfect for any time of day.
There you have it, three recipes to try for Masala Oats, a delicious and nutritious breakfast option. These recipes are easy to make and can be customized according to your taste preferences. Start your day in a healthy and flavorful way with Masala Oats!
Masala Oats Recipe, Vegetable Masala Oats Blogger
bloggertravelingo.blogspot.com
Masala Oats | How To Make Masala Oats At Home | Healthy Veg Recipes
healthyvegrecipes.com
oats masala recipe recipes healthy
Annapurna: Masala Oats / Healthy Vegetarian Breakfast Recipe
poonambachhav.blogspot.com
oats masala recipe annapurna
Masala Oats | How To Make Masala Oats At Home | Healthy Veg Recipes
healthyvegrecipes.com
oats masala recipe
Masala Oats | How To Make Masala Oats At Home | Healthy Veg Recipes
healthyvegrecipes.com
oats masala recipe recipes veg
