Easy protein pancakes (flourless & dairy-free)

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By alie

Are you looking for a delicious and healthy breakfast option? Look no further than these easy and satisfying protein pancakes! Made without flour or dairy, these pancakes are perfect for anyone with dietary restrictions.

First up, we have a recipe for easy protein pancakes courtesy of one of our favorite sources for healthy recipes. To start, you’ll need:

– 2 ripe bananas
– 2 eggs
– 1/2 cup rolled oats
– 2 scoops protein powder
– 1/4 cup almond milk
– 1 tsp baking powder
– 1 tsp vanilla extract
– Cooking spray

To prepare, simply blend all ingredients in a blender until smooth. Heat a nonstick skillet over medium heat and spray with cooking spray. Pour 1/4 cup batter onto the skillet for each pancake, and cook for 2-3 minutes per side, until golden brown. Serve with your favorite toppings!

Next, we have a recipe for ultimate healthy protein pancakes, courtesy of another one of our favorite sources for healthy recipes. To start, you’ll need:

– 1/2 cup almond flour
– 1/4 cup vanilla protein powder
– 1/4 cup coconut flour
– 1 tsp baking powder
– 1/4 tsp sea salt
– 1/2 cup unsweetened almond milk
– 2 eggs
– 1 tsp vanilla extract
– Cooking spray

To prepare, whisk together almond flour, protein powder, coconut flour, baking powder, and sea salt in a bowl. In a separate bowl, whisk together almond milk, eggs, and vanilla extract. Add the dry ingredients to the wet ingredients and stir until well combined.

Heat a nonstick skillet over medium heat and spray with cooking spray. Pour 1/4 cup batter onto the skillet for each pancake, and cook for 2-3 minutes per side, until golden brown. Serve with your favorite toppings!

See also  cinnamon overnight oats recipe

These protein pancakes are the perfect way to start your day off on the right foot. Packed with protein and flavor, they’ll keep you satisfied and energized all morning long. Whip up a batch today and enjoy!

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Protein Pancake Recipe…super Easy — MyFitnessPal.com

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The ULTIMATE Healthy Protein Pancake Recipe — Peanut Butter Plus Chocolate

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