Hey guys,
Do you love banana bread, but struggle to find a recipe that caters to your diabetes? Fear not, because I have found two amazing recipes for you to try out!
First up, we have a delicious low glycemic banana nut bread recipe. To start, preheat your oven to 350°F and grease a loaf pan.
For the bread, you will need:
– 2 ripe bananas, mashed
– 1/4 cup of coconut oil
– 1/4 cup of honey
– 2 eggs
– 1 teaspoon of vanilla extract
– 1/2 teaspoon of baking soda
– 1/2 teaspoon of salt
– 1 1/2 cups of almond flour
– 1/2 cup of chopped nuts (walnuts, almonds, or pecans)
In a large mixing bowl, combine the mashed bananas, coconut oil, honey, eggs, and vanilla extract. Stir until well mixed. Add in the baking soda, salt, and almond flour. Mix until just combined, then gently stir in the chopped nuts. Pour the batter into the greased loaf pan and bake for 45-50 minutes, or until a toothpick comes out clean.
For the second recipe, we have the best banana bread recipe for diabetics. This one is also really simple to make and tastes just as good as traditional banana bread.
For the bread, you will need:
– 3 ripe bananas, mashed
– 1/2 cup of unsweetened applesauce
– 1/4 cup of canola oil
– 2 eggs
– 1 teaspoon of vanilla extract
– 1 1/2 cups of whole wheat flour
– 1/2 teaspoon of salt
– 1 teaspoon of baking soda
In a large mixing bowl, combine the mashed bananas, applesauce, canola oil, eggs, and vanilla extract. Stir until well mixed. Add in the whole wheat flour, salt, and baking soda. Mix until just combined. Pour the batter into a greased loaf pan and bake for 45-50 minutes, or until a toothpick comes out clean.
And there you have it, two amazing diabetic-friendly banana bread recipes that you can enjoy without any guilt. Try them out and let me know which one is your favorite!
Happy baking!
Low Glycemic Banana Nut Bread Recipe
Ingredients:
- 2 ripe bananas, mashed
- 1/4 cup of coconut oil
- 1/4 cup of honey
- 2 eggs
- 1 teaspoon of vanilla extract
- 1/2 teaspoon of baking soda
- 1/2 teaspoon of salt
- 1 1/2 cups of almond flour
- 1/2 cup of chopped nuts (walnuts, almonds, or pecans)
Instructions:
- Preheat the oven to 350°F and grease a loaf pan.
- In a large mixing bowl, combine the mashed bananas, coconut oil, honey, eggs, and vanilla extract. Stir until well mixed.
- Add in the baking soda, salt, and almond flour. Mix until just combined.
- Gently stir in the chopped nuts.
- Pour the batter into the greased loaf pan and bake for 45-50 minutes, or until a toothpick comes out clean.
Best Banana Bread Recipe for Diabetics
Ingredients:
- 3 ripe bananas, mashed
- 1/2 cup of unsweetened applesauce
- 1/4 cup of canola oil
- 2 eggs
- 1 teaspoon of vanilla extract
- 1 1/2 cups of whole wheat flour
- 1/2 teaspoon of salt
- 1 teaspoon of baking soda
Instructions:
- Preheat the oven to 350°F and grease a loaf pan.
- In a large mixing bowl, combine the mashed bananas, applesauce, canola oil, eggs, and vanilla extract. Stir until well mixed.
- Add in the whole wheat flour, salt, and baking soda. Mix until just combined.
- Pour the batter into the greased loaf pan and bake for 45-50 minutes, or until a toothpick comes out clean.
Enjoy!
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