Looking for a healthy snack that also satisfies your taste buds? Look no further than these delicious oats vadas! Made with wholesome ingredients and packed with flavor, these vadas are a great addition to your snacking routine.
To get started, gather the following ingredients:
– 1 cup oats
– 1/2 cup besan (gram flour)
– 1 small onion, finely chopped
– 1 green chili, finely chopped
– 1/4 cup grated coconut
– 1/4 tsp finely chopped ginger
– 1 tsp cumin seeds
– Salt to taste
– Oil for deep frying
In a bowl, mix together the oats, besan, onion, green chili, grated coconut, ginger, cumin seeds, and salt. Add a little water at a time and knead into a smooth dough. Take small portions of the dough and shape them into small, round vadas.
Heat oil in a pan for deep frying. Once the oil is hot, carefully drop the vadas into the oil and fry until golden brown. Remove from the oil and place onto a paper towel to drain the excess oil.
Serve hot with your favorite chutney or sauce!
Not only are these oats vadas delicious, but they are also packed with health benefits! Oats are a great source of fiber, protein, and essential vitamins and minerals. Gram flour, also known as besan, is a good source of amino acids and fiber. Coconut is rich in healthy fats, while onion and ginger provide antioxidants and anti-inflammatory properties.
So why not try these oats vadas today? They are easy to make, healthy, and sure to please!
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