oats recipe karnataka style

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By alie

If you are looking for an interesting and healthy breakfast option, then look no further because we have got you covered. Oats are a great source of fiber and can be used to make a wide variety of recipes, from sweet to savory. In this post, we will be sharing three different oats recipes that are sure to make your mornings more delicious and wholesome.

First up is the Fried Rice Style Oats Recipe. To make this recipe, you will need oats, mixed vegetables, onion, garlic, soy sauce, and chili sauce. Start by cooking the oats in a pan until they are soft and fluffy. In another pan, sauté the vegetables, onion, and garlic until they are cooked through. Then add the cooked oats to the vegetables and stir in the soy sauce and chili sauce. Voila! Your Fried Rice Style Oats are ready to be enjoyed.

Next up is the Oats Adai Recipe. Adai is a savory pancake that is popular in South India. To make this recipe, you will need oats, rice flour, chana dal, urad dal, curry leaves, and spices like cumin and coriander. Soak the chana dal and urad dal for a few hours and then grind them to a coarse paste along with the oats. Mix in the rice flour and spices to create a batter. Heat a pan and pour ladlefuls of the batter onto it. Cook the adai until they are golden brown and crispy.

Last but not least, we have the Oats Pongal Recipe. Pongal is a popular South Indian breakfast dish made with rice and lentils. To make this recipe, you will need oats, moong dal, ginger, curry leaves, and spices like cumin and pepper. Cook the oats and moong dal in a pressure cooker with water, salt, and turmeric until they are soft and mushy. In another pan, sauté ginger, curry leaves, cumin, and pepper. Add the cooked oats and dal to the pan and mix well. Your Oats Pongal is ready to be served with some coconut chutney.

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We hope you enjoyed these three different oats recipes and give them a try soon. They are all easy to make and packed with nutrients to keep you feeling full and energized throughout the day. Happy cooking!

Fried Rice Style Oats Recipe

Ingredients:

  • 1 cup oats
  • 1 cup mixed vegetables (carrots, beans, peas)
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 2 tbsp soy sauce
  • 1 tsp chili sauce

Instructions:

  1. Cook the oats in a pan until they are soft and fluffy.
  2. Sauté the vegetables, onion, and garlic until they are cooked through.
  3. Add the cooked oats to the vegetables and stir in the soy sauce and chili sauce.
  4. Mix well and serve hot.

Oats Adai Recipe

Ingredients:

  • 1 cup oats
  • 1 cup rice flour
  • 1/2 cup chana dal
  • 1/2 cup urad dal
  • 1 sprig curry leaves
  • 1 tsp cumin
  • 1 tsp coriander

Instructions:

  1. Soak the chana dal and urad dal for a few hours and then grind them to a coarse paste along with the oats.
  2. Mix in the rice flour and spices to create a batter.
  3. Heat a pan and pour ladlefuls of the batter onto it.
  4. Cook the adai until they are golden brown and crispy.
  5. Serve hot with chutney.
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Oats Pongal Recipe

Ingredients:

  • 1 cup oats
  • 1/2 cup moong dal
  • 1 inch ginger, grated
  • 1 sprig curry leaves
  • 1 tsp cumin
  • 1 tsp pepper
  • 1 tsp turmeric

Instructions:

  1. Cook the oats and moong dal in a pressure cooker with water, salt, and turmeric until they are soft and mushy.
  2. In another pan, sauté ginger, curry leaves, cumin, and pepper.
  3. Add the cooked oats and dal to the pan and mix well.
  4. Serve hot with coconut chutney.

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