Are you tired of the same old breakfast routine? Mix it up with a delicious and nutritious chia pudding! This easy-to-make dish is perfect for those busy mornings when you want something filling and healthy.
First up, let’s talk about the basics. Chia seeds are a superfood packed with fiber, protein, and omega-3 fatty acids. When mixed with liquid, they transform into a creamy, pudding-like texture that’s perfect for breakfast or dessert. And with endless flavor combinations, you’ll never get bored!
Our first recipe comes from The Rosy Room and is an easy chia pudding that can be customized to your liking. Start by mixing 1/4 cup of chia seeds with 1 cup of milk (dairy or non-dairy). Add a sweetener of your choice, such as maple syrup or honey, and a teaspoon of vanilla extract. Stir well and let sit in the fridge for at least 2 hours, or overnight.
When you’re ready to eat, top with your favorite fruit, granola, or nuts. We love this pudding with sliced bananas and a sprinkle of cinnamon. Here’s the recipe in full:
Easy Chia Pudding
Ingredients:
- 1/4 cup chia seeds
- 1 cup milk of choice
- 1 tbsp maple syrup or honey
- 1 tsp vanilla extract
Instructions:
- Mix all ingredients together in a bowl.
- Let sit in the fridge for at least 2 hours, or overnight.
- Top with fruit, nuts, or granola and enjoy!
Next up, we have a keto-friendly lemon chia pudding from Simply So Healthy. This tangy dessert is perfect for anyone following a low-carb diet.
Start by mixing together 1/4 cup of chia seeds, 1 cup of coconut milk, and the zest of one lemon. Add in a tablespoon of lemon juice and 1/4 cup of erythritol (a keto-friendly sweetener). Stir well and let sit in the fridge for at least an hour.
When you’re ready to serve, top with whipped cream and a slice of lemon. Here’s the recipe:
Keto Lemon Chia Pudding
Ingredients:
- 1/4 cup chia seeds
- 1 cup coconut milk
- Zest of 1 lemon
- 1 tbsp lemon juice
- 1/4 cup erythritol
Instructions:
- Mix together chia seeds, coconut milk, and lemon zest in a bowl.
- Add lemon juice and erythritol, and stir well.
- Let sit in the fridge for at least an hour.
- Top with whipped cream and lemon slices, and enjoy!
Finally, we have a creamy vegan chia pudding from Shuangy’s Kitchensink. This recipe uses cashews and coconut milk to create a dairy-free option that’s just as delicious.
Start by soaking 1/2 cup of cashews in water for at least 2 hours. Drain and rinse the cashews, then add them to a blender with 1/2 cup of coconut milk, 1/4 cup of chia seeds, and 2 tablespoons of maple syrup. Blend until smooth and let sit in the fridge for 2-3 hours.
When you’re ready to serve, top with your favorite fruit or nuts. Here’s the recipe:
Creamy Vegan Chia Pudding
Ingredients:
- 1/2 cup cashews, soaked in water for at least 2 hours
- 1/2 cup coconut milk
- 1/4 cup chia seeds
- 2 tbsp maple syrup
Instructions:
- Blend cashews, coconut milk, chia seeds, and maple syrup until smooth.
- Let sit in the fridge for 2-3 hours.
- Top with fruit, nuts, or granola and enjoy!
So there you have it – three delicious and nutritious chia pudding recipes to try! Mix and match flavors and toppings to create your own unique combinations. And don’t forget to share your creations with us using the hashtag #chiapuddinglove. Happy cooking!Are you tired of the same old breakfast routine? Mix it up with a delicious and nutritious chia pudding! This easy-to-make dish is perfect for those busy mornings when you want something filling and healthy.
First up, let’s talk about the basics. Chia seeds are a superfood packed with fiber, protein, and omega-3 fatty acids. When mixed with liquid, they transform into a creamy, pudding-like texture that’s perfect for breakfast or dessert. And with endless flavor combinations, you’ll never get bored!
Our first recipe comes from The Rosy Room and is an easy chia pudding that can be customized to your liking. Start by mixing 1/4 cup of chia seeds with 1 cup of milk (dairy or non-dairy). Add a sweetener of your choice, such as maple syrup or honey, and a teaspoon of vanilla extract. Stir well and let sit in the fridge for at least 2 hours, or overnight.
When you’re ready to eat, top with your favorite fruit, granola, or nuts. We love this pudding with sliced bananas and a sprinkle of cinnamon. Here’s the recipe in full:
Easy Chia Pudding
Ingredients:
- 1/4 cup chia seeds
- 1 cup milk of choice
- 1 tbsp maple syrup or honey
- 1 tsp vanilla extract
Instructions:
- Mix all ingredients together in a bowl.
- Let sit in the fridge for at least 2 hours, or overnight.
- Top with fruit, nuts, or granola and enjoy!
Next up, we have a keto-friendly lemon chia pudding from Simply So Healthy. This tangy dessert is perfect for anyone following a low-carb diet.
Start by mixing together 1/4 cup of chia seeds, 1 cup of coconut milk, and the zest of one lemon. Add in a tablespoon of lemon juice and 1/4 cup of erythritol (a keto-friendly sweetener). Stir well and let sit in the fridge for at least an hour.
When you’re ready to serve, top with whipped cream and a slice of lemon. Here’s the recipe:
Keto Lemon Chia Pudding
Ingredients:
- 1/4 cup chia seeds
- 1 cup coconut milk
- Zest of 1 lemon
- 1 tbsp lemon juice
- 1/4 cup erythritol
Instructions:
- Mix together chia seeds, coconut milk, and lemon zest in a bowl.
- Add lemon juice and erythritol, and stir well.
- Let sit in the fridge for at least an hour.
- Top with whipped cream and lemon slices, and enjoy!
Finally, we have a creamy vegan chia pudding from Shuangy’s Kitchensink. This recipe uses cashews and coconut milk to create a dairy-free option that’s just as delicious.
Start by soaking 1/2 cup of cashews in water for at least 2 hours. Drain and rinse the cashews, then add them to a blender with 1/2 cup of coconut milk, 1/4 cup of chia seeds, and 2 tablespoons of maple syrup. Blend until smooth and let sit in the fridge for 2-3 hours.
When you’re ready to serve, top with your favorite fruit or nuts. Here’s the recipe:
Creamy Vegan Chia Pudding
Ingredients:
- 1/2 cup cashews, soaked in water for at least 2 hours
- 1/2 cup coconut milk
- 1/4 cup chia seeds
- 2 tbsp maple syrup
Instructions:
- Blend cashews, coconut milk, chia seeds, and maple syrup until smooth.
- Let sit in the fridge for 2-3 hours.
- Top with fruit, nuts, or granola and enjoy!
So there you have it – three delicious and nutritious chia pudding recipes to try! Mix and match flavors and toppings to create your own unique combinations. And don’t forget to share your creations with us using the hashtag #chiapuddinglove. Happy cooking!
Creamy Vegan Chia Pudding – Shuangy's Kitchensink
shuangyskitchensink.com
chia pudding creamy vegan recipe
Chocolate Chia Pudding – IFOODreal
ifoodreal.com
chia pudding chocolate recipe breakfast recipes seed dessert coconut ifoodreal milk nutrition almond tastes healthy seeds but side eat refrigerate
Easy Chia Pudding – The Rosy Room
therosyroom.com.au
chia pudding easy seed coconut cups fruit fiber breakfast recipe dessert
My Favorite Chocolate Chia Pudding Recipe (Vegan) – Beaming Baker
beamingbaker.com
pudding chia chocolate recipe vegan favorite beamingbaker
Keto Easy Lemon Chia Pudding Recipe – Simply So Healthy
simplysohealthy.com
chia pudding lemon keto recipe easy recipes dessert seed simplysohealthy carb low breakfast seeds milk coconut canned healthy refreshing diabetic
Creamy vegan chia pudding. Chia pudding chocolate recipe breakfast recipes seed dessert coconut ifoodreal milk nutrition almond tastes healthy seeds but side eat refrigerate. Chia pudding easy seed coconut cups fruit fiber breakfast recipe dessert
